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Amy Penley

Amy Penley

Licensed Marriage and Family Therapist (LMFT)

North Carolina · 10 years experience · English

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North Carolina therapists accepting new clients

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About Amy

With over 10 years of professional experience, I am a licensed marriage and family therapist in North Carolina and a certified dementia practitioner. My work has centered on supporting individuals through challenges such as stress, anxiety, relationship issues, trauma, abuse, motivation, self-esteem, and building confidence. I believe in creating a safe and open environment where thoughts and feelings can be shared without fear of judgment; and I honor the courage it takes to seek a more fulfilling and happier life.

My approach is compassionate and person-centered, drawing on a wide range of evidence-based modalities to encourage growth, provide support, and facilitate lasting change. I have had the privilege of working with children, adolescents, adults, and older adults, tailoring care to meet each person’s unique needs. In addition to clinical counseling, I have extensive experience on an assertive community treatment team, where I supported individuals facing complex mental health challenges.

Currently, I serve as a clinician on a Health Education and Aging Resource Team where I provide education, consultation, and guidance to older adults and the dedicated individuals who care for them. I also supervise graduate practicum students in the Community Mental Health Counselor Program at a local university, helping to shape the next generation of mental health professionals.

At the heart of my work is a commitment to walk alongside my clients with empathy, respect, and encouragement as they take steps toward healing, growth, and lasting change.

What Amy helps with

  • Addictions
  • Anger management
  • Bipolar disorder
  • Career difficulties
  • Compassion fatigue
  • Coping with life changes
  • Depression
  • Family conflicts
  • Grief
  • Intimacy-related issues
  • Relationship issues
  • Self esteem
  • Sleeping disorders
  • Stress, Anxiety
  • Trauma and abuse
Show 56 more areas
  • Abandonment
  • Aging and geriatric issues
  • Attachment issues
  • Avoidant personality
  • Blended family issues
  • Body image
  • Caregiver issues and stress
  • Co-morbidity
  • Codependency
  • Commitment issues
  • Communication problems
  • Control issues
  • Coping with natural or human-caused disaster
  • Dependent personality
  • Disruptive Mood Dysregulation Disorder (DMDD)
  • Dissociation
  • Divorce and separation
  • Eating and food-related issues
  • Emptiness
  • Family of origin issues
  • Family problems
  • Forgiveness
  • Guilt and shame
  • Hearing impaired
  • Hospice and end-of-life counseling
  • Immigration issues
  • Impulsivity
  • Infidelity
  • Intellectual disability
  • Isolation / loneliness
  • Jealousy
  • Life purpose
  • Midlife crisis
  • Money and financial issues
  • Mood disorders
  • Multicultural concerns
  • Narcissism
  • Obsessions, compulsions, and OCD
  • Panic disorder and panic attacks
  • Paranoia
  • Personality disorders
  • Phobias
  • Post-traumatic stress
  • Postpartum depression
  • Prejudice and discrimination
  • Seasonal Affective Disorder (SAD)
  • Self-harm
  • Self-love
  • Sexual assault and abuse
  • Smoking / vaping cessation
  • Social anxiety and phobia
  • Somatization
  • Trichotillomania
  • Women's issues
  • Workplace issues
  • Young adult issues

How Amy works

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy
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