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Aaliyah Rashad

CA LMFT 98038
Credentials
CA LMFT 98038
NPI Number
1427368703
Location
California
Languages
English
Aaliyah Rashad
8 years experience | Counselor of Color | Intl Clients Welcome

About Aaliyah Rashad

I am licensed in California with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression.

I believe that everyone has the ability to move in the direction of their goals and values. As a therapist and coach I see myself as as a facilitator and guide to help improve the alignment between what you want and the reality. You are the expert in your life. We will work as a team to explore cognitive processes and discover alternative ways to help you feel more joy, have better relationships, cope with life’s challenges, and feel better overall.

I utilize cognitive- behavioral (CBT), and acceptance- based (ACT) strategies infused with mindfulness in order to help clients feel better and live a life of meaning and purpose.

I look forward to our journey together!

Licenses

LMFT
98038

Professional experience

  • Coping with life changes
  • Depression
  • Relationship issues
  • Self esteem
  • Stress, Anxiety

Clinical Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)

Languages

  • English

14 Reviews

“Aaliyah listens well and tries to understand every detail as best as possible through the complexities of one’s background. She is very engaging and very wholesome, she has no problem laughing with you and just overall makes you feel good and comfortable. She asks open ended questions that gives you a stepping stone if you feel like you don’t know how to start, but also just tries to generally understand your character. Highly recommend. It doesn’t even feel like I’m in therapy because of how comfortable I am and there’s just a simple genuine connection. 5 stars!”

“Aaliyah is incredible. I felt instantly at ease talking to her and have gotten great feedback and support.”

“She is very knowledgeable and in tune with what I am going through.”

“I love my therapist Aaliyah Rashad! I can tell her anything and talk to her about anything at all and she helps me navigate around situations and problems in my life! A true godsend!”

“Attentive, intelligent, caring, all around wonderful experience with her”

“Ms. Rashad is patient, kind and thoughtful. She dedicated to delivering quality care. She asks poignant questions, listens actively, and ensures there are takeaways from each session that help you cope and develop yourself. I’m grateful for the time and expertise she’s provided me I never understood the true value of therapy until I met Ms. Rashad. If you have her for a therapist, consider yourself very fortunate.”

“Aaliyah is great. She is helping me with my toxic behavior”

“Based on the initial session she was very understanding and was able to help see me through the problem I was having at the moment. I will continue to have my sessions with her.”

“She is an amazing person who has helped me, feel heard and listened to. I am somebody who had a hard time accepting therapy and opening up to people, but with her it is a very easy and comfortable thing for me to do which I appreciate greatly and is not an easy task. I feel respected and I feel like she puts an actual effort into what I’m talking to her about isn’t there just collect the check so to speak. I am very grateful I ended up with her. She’s very welcoming and professional to talk to and open up to .”

“Really gets me, really listens. Very nice and honestly really is a great and wonderful person to talk to. I’m glad I went her way”

“Aaliyah has been a tremendous help in my journey to a healthier mind and trying to understanding the root of my insecurities. I honestly would recommend her to anyone I come across seeking any kind of Mental Health.”

“Great listener with achievable advice, goals, and lessons.”

“We are scheduling our third session with Aaliyah, and are so grateful for her balanced, positive approach, her attentive and insightful mindset, and her articulate validations and questions. I've been wanting to do couple's therapy with my wife, and we delayed for years, to the point of near divorce. We finally started, and we're so relieved find such an excellent therapist. We started a new custom of celebrating our progress after each session by shopping for new plants for our garden and potting and watering the together. I have not felt so heard and so open to listening to and growing with my wife in many years.”

“She is wonderful”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.
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