Sheila Cano
Licensed Professional Clinical Counselor (LPCC)
California therapists accepting new clients
Elaine PritchardLMFT · 10 years experienceAddictions · Self esteem · Stress, AnxietyWork with Elaine
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About Sheila
I am a Professional Clinical Counselor licensed in California. I have experience helping clients with stress, anxiety, coping with addictions, motivation, self-esteem, confidence, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
What Sheila helps with
- Addictions
- Anger management
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Relationship issues
- Self esteem
- Sleeping disorders
- Stress, Anxiety
Show 26 more areas
- Abandonment
- Attachment issues
- Avoidant personality
- Codependency
- Commitment issues
- Communication problems
- Dependent personality
- Domestic violence
- Drug and alcohol addiction
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
How Sheila works
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
What clients say
- “Sheila is empathetic without being too soft. She is very knowledgeable and I find our sessions very helpful.”
- “She is very personable and responsive! Her approach strikes what I feel is the correct tone for me and I never get a sense of "judgement". Strongly recommend!”
- “I am so grateful for my therapist Sheila! She has helped me so much with what I’m going through and I really appreciate her advice and the way she talks to me!”
Show all 9 reviews
- “she’s amazing!!!”
- “My therapist is genuine, kind, and truthful. She helps me define the emotions that I experience which helps me to navigate my grief journey.”
- “Thank you, for making such a deftly competent therapist as Sheila Cano available to me!”
- “I’ve been able to take a step back and see my actions and thoughts are impactful to the people around me and to breathe and keep busy in order not to get lost in my own negativity.”
- “I feel heard by Sheila and she understands what I’m going through and acknowledges my struggles.”
- “From the very start, Sheila made me feel comfortable throughout the entire process and really listens to you. I also love how she gives you homework to work on outside of sessions, which were very helpful and crucial for me in my healing journey. Lately, she sends very inspirational and motivational quotes that helped me remember that I’m doing a good job and just be proud and kinder to myself in the process.”
These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.