Ishanie Sanchez
Licensed Professional Counselor (LPC)
About Ishanie
Before you book with me, please note that I am only available for Chat sessions at this time!
As a licensed therapist serving New Jersey, I bring over 15 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on empowering clients navigating challenging life transitions, relationship dynamics, and personal growth.
I specialize in addressing depression, anxiety, trauma recovery, and multicultural concerns with a compassionate, culturally responsive approach. My work focuses on helping young adults and women develop deeper self-understanding, improve communication skills, and cultivate meaningful connections.
My therapeutic style emphasizes collaborative healing, honoring each person’s unique journey and lived experiences. I’m committed to creating a supportive, affirming space where clients can explore their challenges, build resilience, and discover their inherent strengths. Whether you’re struggling with workplace stress, relationship patterns, or seeking greater life purpose, I’m here to support your transformative process.
What Ishanie helps with
- ADHD
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Show 22 more areas
- Abandonment
- Attachment issues
- Avoidant personality
- Commitment issues
- Communication problems
- Control issues
- Emptiness
- Family problems
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Personality disorders
- Post-traumatic stress
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
How Ishanie works
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
What clients say
- “Ishanie helped me so much at a time when I felt so lost. I am so grateful for her. Would 100% recommend her for anyone who needs a good person to talk to and process things”
These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.
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