Janel “Elle” Zimmerman
Licensed Clinical Social Worker (LCSW)
Florida therapists accepting new clients
Sophia MasLMHC · 30 years experienceTrauma and abuse · Depression · Bipolar disorderWork with Sophia
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About Janel
As a licensed therapist in Florida, I bring over a decade of experience supporting individuals through complex life challenges. My approach is deeply compassionate and holistic, focusing on helping clients navigate a wide range of emotional experiences—from anxiety and depression to life transitions, trauma recovery, and personal growth.
I specialize in addressing diverse mental health concerns, including mood disorders, relationship dynamics, social anxiety, and personal development. My therapeutic style centers on creating a supportive, non-judgmental space where clients can explore their experiences, develop resilience, and cultivate meaningful change.
My practice is grounded in understanding each person’s unique journey. Whether you’re struggling with workplace stress, relationship challenges, life purpose questions, or healing from past experiences, I’m committed to walking alongside you with empathy, respect, and professional expertise.
I welcome individuals from all backgrounds and life stages, offering a flexible, personalized approach that honors your individual needs and strengths. Together, we can work towards building greater self-understanding, emotional wellness, and personal empowerment.
What Janel helps with
- Bipolar disorder
- Coping with life changes
- Depression
- Stress, Anxiety
- Trauma and abuse
Show 61 more areas
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
How Janel works
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Internal Family Systems
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
What clients say
- “Janel has been such a wonderful therapist. She is kind, compassionate, and easy to talk to. I always feel heard, understood, and supported during our sessions. She has helped me work through things in a way that feels comfortable and never judgmental. I’m very grateful to have found her and would highly recommend her.”
- “I can’t say enough good things about Elle. She helped me through a really tough time with panic attacks and anxiety, and I really look forward to continue working with her to improve my mental health.”
- “Extremely easy to open up to and uses the medium very well. Very much recommend to new therapy patients coming from one who’s seen quite a few!”
Show all 15 reviews
- “Professional, kind, and gentle in a firm way. I admire the grace she has in this delicate profession. Thank you”
- “Elle has been an absolute delight. She understands my issues but never forces things, and the therapy has felt incredibly organic while also being extremely effective. I've had some really bad experiences with therapists in the past, and Elle has been a breath of fresh air.”
- “Elle is compassionate and intelligent, a valuable resource to my mental health.”
- “Elle is amazing! I love having sessions with her. She is so real and raw. She’s helped me reframe my “issues” into positives❤️”
- “I love Elle, she is incredible keeping up with my schedule and checking in on me!! She’s incredible!!”
- “My therapist, Elle, has been amazing to work with. She understands my goals, yet also meets me where I’m at on a weekly basis. I trust her completely. She has made me feel safe and seen whilst working through a great deal of trauma. She’s the absolute best!”
- “She is very supportive and manages to show you a different perspective respectfully. She has great examples and explains things so well that it’s not misunderstood. I always look forward to talking with her”
- “She's great”
- “Intelligent points made at the right times, thank you for knowing where I’m coming from”
- “We’ve only had a few sessions together but I feel really good about our connection. She listens and validates my feelings but helps me work through the rough patches. I am excepted to continue with her and see progress!”
- “"Elle" is relatable, engaging , accommodating and a consummate professional. 5+stars!!!”
- “She’s great, really cares about you, takes time to listen. Will tell you the truth because she knows what’s best for you, but will support you in any choice you make.”
These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.