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Lynda Wright

Lynda Wright

Licensed Clinical Social Worker (LCSW)

Florida · 19 years experience · English

Accepting new clients online

About Lynda

I am a Licensed Clinical Social Worker (LCSW) licensed in the state of Florida with 17 years of experience. I have worked with people who have been challenged by trauma and abuse, depression, anxiety and life changing situations. I have additionally worked with people struggling with bipolar disorder and schizophrenia. My approach is solution focused, client centered, client strength based with a focus of using Cognitive Behavioral Therapy. When working with clients I strive to make their experience positive, genuine, respectful and safe. I believe that you are the expert of your story and that you have the strengths needed to make positive changes in your life. I understand that seeking therapy takes courage and I am glad you have decided to begin your journey. I look forward to meeting you and working with you to assist you in identifying your goals and achieving them.

What Lynda helps with

  • Addictions
  • Anger management
  • Bipolar disorder
  • Coping with life changes
  • Depression
  • Family conflicts
  • Grief
  • Intimacy-related issues
  • LGBT
  • Relationship issues
  • Self esteem
  • Stress, Anxiety
  • Trauma and abuse
Show 47 more areas
  • Abandonment
  • Aging and geriatric issues
  • Antisocial personality
  • Attachment issues
  • Autism and Asperger Syndrome
  • Avoidant personality
  • Caregiver issues and stress
  • Chronic pain, illness, and disability
  • Communication problems
  • Control issues
  • Coping with natural or human-caused disaster
  • Dependent personality
  • Disruptive Mood Dysregulation Disorder (DMDD)
  • Dissociation
  • Divorce and separation
  • Domestic violence
  • Drug and alcohol addiction
  • Emptiness
  • Family of origin issues
  • Family problems
  • First responder issues
  • Forgiveness
  • Guilt and shame
  • Impulsivity
  • Intellectual disability
  • Isolation / loneliness
  • Jealousy
  • Life purpose
  • Midlife crisis
  • Mood disorders
  • Narcissism
  • Obsessions, compulsions, and OCD
  • Panic disorder and panic attacks
  • Paranoia
  • Personality disorders
  • Phobias
  • Post-traumatic stress
  • Process addiction (porn, exercise, gambling)
  • Seasonal Affective Disorder (SAD)
  • Self-harm
  • Self-love
  • Sexual assault and abuse
  • Social anxiety and phobia
  • Somatization
  • Traumatic brain injury
  • Women's issues
  • Workplace issues

How Lynda works

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

What clients say

  • “Very knowledgable.”
  • “Lynda brings comfort, respect and understanding to the table. She not only listens but brings feed back and proper concerns to situations. She’s awesome at what she does”
  • “Lynda is a warm and compassionate person, yet she doesn’t hesitate to offer insight that will help me frame an issue in a different light.”
Show all 15 reviews
  • “Great!”
  • “Lynda is terrific! She listens, really listens. She has good insight and makes well thought out suggestions. I always look forward to meeting with her.”
  • “Haven’t had Lynda Wright as a therapist for very long, but it’s been an absolutely pleasure to have her as one! So understanding and supportive of my needs. Sense of humor too how could it get better than that?!”
  • “Lynda is very helpful”
  • “Lynda is always there for me, helps me focus on my goals, find them when im not sure where i should be going next, and helps support a focus on myself and my needs. She is easy to talk to and makes it a point to keep focus on heavy attention to detail”
  • “Better help itself is already a outstanding source of therapie especially if you are like me and tend to be very bussy. You don't have to waste time finding someone that matches with Better help has your back. <br /> I had the honor of being matched with Lynda Wright and I feel very lucky for that. She is a wonderful listener and is engaging in the conversation. I feel like she knows how to ask you the right questions to further your thought process and feelings. I like how stright forward she is but how she is kind in her delivery.”
  • “Lynda is an understanding and caring person. I think she genuinely cares about me and in helping me understand and deal with "life".”
  • “Lynda is understanding and a wonderful listener. I always feel better after our sessions. Her positivity attitude is a reflection of her ability to help others”
  • “Lynda is always a confidant and a great listener. She picks the most important details out of my thoughts and helps me focus on what is best for me. I appreciate her ear and calm, steady approach in our sessions.”
  • “Good listener. I appreciate the gentle but straightforward guidance and perspective.”
  • “Lynda is a great listener and her honesty is always appreciated. She is fantastic!”
  • “Lynda does a great job listening and is always quick to respond to thoughts questions or needs. She is a shining positive voice among the noise of daily life.”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.

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