Sandra Oteri - Mental Health Counselor | The Center for Internet & Technology Addiction

21 years experience

About Sandra Oteri

Hi! Let me start by telling you a little about myself. I am a Licensed Professional Counselor in the states of Pennsylvania and New Jersey. I have 23 years of experience working in the mental health field. I have worked with a culturally diverse population with a variety of mental health challenges. I assist clients with creating goals to improve their mental health and wellness.
My counseling style is interactive, non-judgmental and respectful. I have enjoyed the opportunity to help others develop self-awareness, coping skills and behavior modification. I believe the therapeutic process is a partnership between a therapist and an active and willing participant focused on getting to wellness in their individual journey. As we all are complex and individual beings with personal underlying factors, my favored methodology is Integrative Therapy. I believe this method allows the therapist and the participant freedom to explore various aspects of self with varied approaches.
If you are ready to take that first step towards change, I am here to support and empower you! Please note that I do not work on the weekends and won’t be online.
Let’s get started!
Sandra Oteri, MS, LPC, NBCC

Licenses

LPC

PC005865

LPC

37PC00455000

Professional experience

Anger management
Bipolar disorder
Career difficulties
Coaching
Compassion fatigue
Coping with life changes
Depression
Family conflicts
Grief
Intimacy-related issues
LGBT
Parenting issues
Relationship issues
Self esteem
Stress, Anxiety
Trauma and abuse

Additional Focus Areas

Attachment issues
Codependency
Commitment issues
Communication problems
Control issues
Divorce and separation
Family problems
Guilt and shame
Mood disorders
Panic disorder and panic attacks
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Social anxiety and phobia
Women's issues
Workplace issues

Clinical Approaches

Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Mindfulness Therapy
Psychodynamic Therapy
Solution-Focused Therapy

Languages

English

15 Reviews

“Between my husband & I, we have met with 3 prior professionals and weren’t extreme satisfied or benefitting from the conversations. Sandra had amazing reviews, but the times weren’t convenient for us during work hours, but I really wanted to try Sandra and I’m happy we did. Sandra listens, comments and offers alot of valuable advice. Sandra is also honest & doesn’t coddle us, we don’t want coddling. We want someone to be real with us and Sandra is!!”

“I look forward to my sessions with Sandra every week. She is intelligent, supportive, reliable and encouraging. Easy to talk to.”

“Sandra is slowly helping drive deep into why I was so passive and I am loving the person I am becoming thanks to her and BetterHelp”

“Sandra is absolutely amazing. Can't thank her enough for her continued help and support”

“Excellent therapist.”

“She is a great listener. This was my first time ever in therapy and I felt like I went right into it without any major complications.”

“Sandra Oteri is a great listened. I like the worksheet she sent me. As well as the open conversation to discuss on the next section.”

“Sandra is a great therapist. I have worked with her before and decided when I needed more help to come back to Sandra. Sandra helps with the problems I have and by talking it out, I get solutions.”

“I have been working with Ms. Oteri for a while now and she has been a tremendous help in personal life. She is a great person, who cares for others and always gives you good ideas for problem solving. While other things in my personal life have been unstable, Ms oteri has always been very stable and a solid part of my life through many challenging times. I appreciate her and you will too :)”

“Sandra Oteri is a professional who really listens and understands the issues I present to her during my sessions. I feel like I have someone in my corner who is routing for me. She is also flexible with timing and method of sessions. She's helped me make some tough decisions and I am grateful to her for that.”

“Sandra is a wonderful therapist.”

“Sandra Oteri is a wonderful therapist. She's attentive, picks up on the issues that matter, and uses our time together in a way that really helps me. Highly recommend.”

“Dr. Oteri has been a wonderful therapist to me. She listens about my issues and she helps me see areas where I can improve or set healthy boundaries.”

“Sandra has been a great listener so far and I’m optimistic that she will help me achieve my goals.”

“I haven’t had her as a therapist for very long but so far, I have nothing but great things to say about her. Very professional, seems to really care, easy to schedule during the day, and does respond in a very timely manner.”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.