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Jessica Montoya

Jessica Montoya

Licensed Professional Clinical Counselor (LPCC)

New Mexico · 9 years experience · English

Not taking new clients here

New Mexico therapists accepting new clients

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About Jessica

I am licensed in New Mexico with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

What Jessica helps with

  • Compassion fatigue
  • Coping with life changes
  • Self esteem
  • Stress, Anxiety
  • Trauma and abuse
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  • Caregiver issues and stress
  • Communication problems
  • Control issues
  • Divorce and separation
  • Forgiveness
  • Guilt and shame
  • Impulsivity
  • Life purpose
  • Post-traumatic stress
  • Pregnancy and childbirth
  • Self-love
  • Social anxiety and phobia
  • Women's issues
  • Workplace issues

How Jessica works

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Solution-Focused Therapy

What clients say

  • “Jessica has been helping me work through my emotions greatly”
  • “My therapist provided me with ideas and possibilities I had not considered on my own.”
  • “Jessica is a great and active listener, asks thoughtful follow up questions, guides or redirects the conversation in an appropriate manner when necessary, and recommends beneficial worksheets and resources to facilitate learning and progress.”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.

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