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Regina Garner

Regina Garner

Licensed Professional Counselor (LPC)

Texas · 30 years experience · English

Accepting new clients online

About Regina

I’m a licensed therapist in Texas with extensive experience supporting individuals and families through life’s most challenging transitions. I work with clients across the lifespan, bringing compassion and expertise to issues including relationship concerns, family dynamics, grief, and major life changes.

My practice focuses on helping people navigate communication difficulties, isolation, identity questions, and the emotional weight of guilt, shame, and forgiveness. I’m skilled in supporting those facing divorce, blended family adjustments, caregiver stress, and end-of-life transitions. I also work with clients managing mood concerns, financial stress, workplace challenges, and the unique pressures of midlife and aging.

I believe in meeting each person where they are—honoring their values, beliefs, and life experiences. Whether you’re seeking support rooted in faith, exploring secular perspectives, or something in between, I’m committed to creating a respectful, nonjudgmental space for your healing.

My approach is grounded in genuine connection and practical guidance. I’m here to help you build stronger relationships, reconnect with yourself, and move through life’s transitions with greater clarity and peace. Taking that first step toward therapy takes courage, and I’m honored to walk alongside you.

What Regina helps with

  • ADHD
  • Anger management
  • Bipolar disorder
  • Career difficulties
  • Coaching
  • Compassion fatigue
  • Coping with life changes
  • Depression
  • Family conflicts
  • Grief
  • Intimacy-related issues
  • Parenting issues
  • Relationship issues
  • Self esteem
  • Stress, Anxiety
  • Trauma and abuse
Show 27 more areas
  • Aging and geriatric issues
  • Blended family issues
  • Caregiver issues and stress
  • Commitment issues
  • Communication problems
  • Control issues
  • Coping with natural or human-caused disaster
  • Divorce and separation
  • Emptiness
  • Family of origin issues
  • Family problems
  • Forgiveness
  • Guilt and shame
  • Hospice and end-of-life counseling
  • Infidelity
  • Isolation / loneliness
  • Jealousy
  • Life purpose
  • Midlife crisis
  • Money and financial issues
  • Mood disorders
  • Paranoia
  • Prejudice and discrimination
  • Seasonal Affective Disorder (SAD)
  • Self-love
  • Women's issues
  • Workplace issues

How Regina works

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Internal Family Systems
  • Jungian Therapy
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Solution-Focused Therapy
  • Systemic Therapy

What clients say

  • “Amazing 😁”
  • “Present, accountable, plausible- Regina is a good communicator who listens well and provides solid guidance and practices that have helped my partner and I. We’re enjoying our sessions with Regina and are feeling more solid as a couple since working with her.”
  • “Regina is a wonderful therapist. She listens and can relate to what I am explaining.”
Show all 15 reviews
  • “Miss Regina was a real blessing in my life! I’m so thankful for her!”
  • “Regina's such a kind soul and rested my worries that a therapist would be too hard on my husband and that wasnt the case and her willingness to understand us is unmatched.”
  • “Regina is absolutely amazing. She creates a safe environment for me to be able to express my feelings, issues and past traumas. She has helped me in ways that I never thought were possible. She has helped me work through and deal with my past. I appreciate Regina so much and can not thank her enough for helping me and being there for me!”
  • “I never felt more seen and protected as I do with Regina. I am truly healing.”
  • “Regina brings to the table care, empathy and decade of experience and wisdom in dealing with people. Her approach is grounded and her suggestions practical, but her counseling skills, intuition and emotional intelligence are remarkable, equipping her to be an extremely valuable and competent support in anyone's therapeutic journey. I highly recommend Regina to anybody in a time of distress or transformation.”
  • “Regina garner is great ! Helpful too !”
  • “Makes it easy with my job to do video chat”
  • “Very good”
  • “She is wonderful! She is quick to respond. She goes above and beyond in my opinion to make sure progress is being made. She has such a wonderful peaceful spirit. God definitely anointed her for this position”
  • “She’s been amazing”
  • “I was very skeptical about therapy in the beginning, but Regina has helped me have a new outlook on it. Talking with her has been extremely beneficial for me.”
  • “Regina is a great therapist. She listens to you and asks the correct questions at the right time. I’m very happy with my match with Regina as she has a lot of experience”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.

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