Estela Valera
Licensed Professional Counselor (LPC)
Pennsylvania therapists accepting new clients
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About Estela
I am licensed in Pennsylvania and New Jersey with 8 years of professional work experience working as a psychotherapist. I have worked with clients with a wide range of concerns including relationship issues, parenting problems, depression, anxiety, career and academic challenges, and managing emotions. I have also helped many people who have experienced physical trauma or emotional abuse and have experience working with motivation, self esteem, confidence and breaking generational cycles.
My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs.
My approach combines cognitive-behavioral, humanistic, psychodynamic and cognitive-processing therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
What Estela helps with
- ADHD
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Show 29 more areas
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Immigration issues
- Jealousy
- Life purpose
- Men's issues
- Multicultural concerns
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-love
- Sex addiction
- Women's issues
- Workplace issues
- Young adult issues
How Estela works
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing