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Heather Neilson

Heather Neilson

Licensed Marriage and Family Therapist (LMFT)

Utah · 25 years experience · English

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About Heather

I have been licensed psychotherapist in California since 2006, and I have been helping clients professionally since 2000. I have extensive training in attachment-based and somatic approaches to healing and have worked with all ages, from infant mental health to ages 80+. I have experience in helping clients with stress and anxiety, depression, motivation, self esteem and confidence. I deeply trust in your own healing capacity, and I gently guide you in harnessing your own resilience, so that you can face and then embrace whatever it is that your life is calling upon you to experience in service to your own growth.

What Heather helps with

  • Coping with life changes
  • Depression
  • Relationship issues
  • Self esteem
  • Stress, Anxiety
Show 14 more areas
  • Attachment issues
  • Codependency
  • Communication problems
  • Emptiness
  • Family of origin issues
  • Family problems
  • Forgiveness
  • Guilt and shame
  • Isolation / loneliness
  • Life purpose
  • Mood disorders
  • Seasonal Affective Disorder (SAD)
  • Self-love
  • Women's issues

How Heather works

  • Attachment-Based Therapy
  • Emotionally-Focused Therapy (EFT)
  • Internal Family Systems
  • Somatic Therapy
  • Trauma-Focused Therapy
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