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Wendy Gray

NC LMHC 3544
Credentials
NC LMHC 3544
NPI Number
1487969663
Location
North Carolina
Languages
English
Wendy Gray
25 years experience

About Wendy Gray

I am licensed in North Carolina with 24 years of professional work experience. I have experience in helping clients with family dynamics, trauma, abuse, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Licenses

LMHC
3544

Professional experience

  • ADHD
  • Compassion fatigue
  • Family conflicts
  • Grief
  • Self esteem
  • Trauma and abuse

Additional Focus Areas

  • Abandonment
  • Attachment issues
  • Blended family issues
  • Caregiver issues and stress
  • Co-morbidity
  • Communication problems
  • Coping with natural or human-caused disaster
  • Divorce and separation
  • Domestic violence
  • Family problems
  • First responder issues
  • Forgiveness
  • Guilt and shame
  • Impulsivity
  • Isolation / loneliness
  • Jealousy
  • Life purpose
  • Men's issues
  • Midlife crisis
  • Mood disorders
  • Panic disorder and panic attacks
  • Post-traumatic stress
  • Women's issues
  • Young adult issues

Clinical Approaches

  • Attachment-Based Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Narrative Therapy
  • Solution-Focused Therapy
  • Somatic Therapy
  • Systemic Therapy
  • Trauma-Focused Therapy

Languages

  • English

6 Reviews

“Today was my second session. I feel hopeful at a time in my life where my health is a little less than perfect that I am on the right track. I feel that I am heading in a positive direction and with Wendy's assistance I will reach the goal line in a more timely manner. Our experience together has been positive. I have just scheduled my next session. Thank you, Wendy.”

“Wendy is awesome with helping us communicate and make healthy boundaries. She doesnt judge and really listens to both sides. She is an asset to our relationship.”

“Great work and helps me through so much.”

“Wendy was very thoughtful and helpful today. She listened and responded in a way that helped me feel comfortable and validated.”

“We’ve only had 3 sessions so far and it’s been helpful, but I’m not getting tons of coaching so far, some helpful advice and tips but I do want to dive deeper into so issues and perhaps deal with some unresolved trauma now that she knows my story and situation. Thanks!!”

“Wendy has been an amazing fit for me. This has been my first time doing therapy, and I was really nervous. But, by the end of the session, I Found that i was talking to her like I had known her for years.”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.
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