Trisha Williams
Licensed Mental Health Counselor (LMHC)
About Trisha
Hi! I’m a licensed mental health counselor in Washington State, Louisiana, South Carolina, Idaho, Vermont, South Carolina, Delaware, and Florida with over 20 years of professional work experience. I have experience in helping clients manage stress, anxiety, and depression, set healthy boundaries and limits to experience more fulfilling relationships, and cope with trauma and loss. I’m here to be a guide and support in your journey. I firmly believe that you are the expert of your story and that you have many strengths, qualities, and attributes that will assist you in overcoming the things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I’m proud of you for taking the first step to make changes to becoming the best version of yourself. I’m excited to be working with you and am here to support you in that process in any way that I can.
What Trisha helps with
- Addictions
- Bipolar disorder
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Show 10 more areas
- Communication problems
- Divorce and separation
- Family problems
- Guilt and shame
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Young adult issues
How Trisha works
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
What clients say
- “Trisha has been a great partner for me with my mental health. She offers validation, support, and helpful advice and tools that make me feel like I’m on my way towards being my best, healthiest self.”
- “I’ve never really gone to therapy before but Trisha made it such an inviting, open, and thoughtful experience for me. She has really attended to my issues, listened to my experiences, and given helpful solutions to better my life. I highly recommend her for anyone open to their therapy journey!”
These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.
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