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Trisha Taylor

CA LMFT 115894
Credentials
CA LMFT 115894
NPI Number
1780210922
Location
California
Languages
English
Trisha Taylor
15 years experience | Counselor of Color

About Trisha Taylor

As a licensed therapist in California, I bring over 15 years of dedicated experience supporting individuals through complex life challenges. My practice centers on creating a compassionate, affirming space for healing across diverse experiences—from navigating workplace stress and relationship transitions to addressing deeper emotional wound.

I specialize in supporting clients through depression, anxiety, trauma recovery, and life transitions and addiction. My approach honors each person’s unique journey, with particular expertise in women’s issues, young adult challenges, multicultural concerns, and sexual health. I’m committed to helping clients develop self-love, improve communication, and rediscover personal purpose.

My therapeutic style is warm, direct, and culturally responsive. I understand that seeking support takes courage, and I’m dedicated to walking alongside you with empathy, respect, and professional guidance. Together, we’ll explore your strengths, develop meaningful coping strategies, and create pathways toward holistic well-being.

Licenses

LMFT
115894

Professional experience

  • Addictions
  • Anger management
  • Bipolar disorder
  • Career difficulties
  • Coaching
  • Coping with life changes
  • Depression
  • Eating disorders
  • Family conflicts
  • Grief
  • Intimacy-related issues
  • LGBT
  • Parenting issues
  • Relationship issues
  • Self esteem
  • Sleeping disorders
  • Stress, Anxiety
  • Trauma and abuse

Additional Focus Areas

  • Abandonment
  • Adoption and foster care
  • Blended family issues
  • Co-morbidity
  • Codependency
  • Communication problems
  • Control issues
  • Divorce and separation
  • Domestic violence
  • Drug and alcohol addiction
  • Eating and food-related issues
  • Family problems
  • Fertility issues
  • Forgiveness
  • Guilt and shame
  • Impulsivity
  • Intellectual disability
  • Isolation / loneliness
  • Life purpose
  • Men's issues
  • Midlife crisis
  • Mood disorders
  • Multicultural concerns
  • Panic disorder and panic attacks
  • Pregnancy and childbirth
  • Prejudice and discrimination
  • Self-love
  • Sex addiction
  • Sexual assault and abuse
  • Sexual dysfunction
  • Sexuality
  • Smoking / vaping cessation
  • Women's issues
  • Workplace issues
  • Young adult issues

Clinical Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Existential Therapy
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy

Languages

  • English

15 Reviews

“Trisha has been incredible honest, kind, and shared her insights and expertise to help me identify ways to improve and grow in my personal and professional relationships. She has helped me actualize becoming the better communicator and person that I've envisioned in my head but lacked discipline and perspective to make happen on my own. I always look forward to our sessions and leave feeling lighter and motivated to take positive steps in my life.”

“My Therapist is very knowledgeable!”

“I just started therapy with Trisha and she’s already helping me grow and change my life. I haven’t had the best luck finding therapist so I’m so thankful to find her on here!”

“I like that Trisha listens to me when I have updates & things to share about what's going on in life. I feel that I can bring up any topic & can gain some insight into applying things to my life. I've come to have a positive outlook on therapy & look forward to speaking with Trisha weekly.”

“Trisha is very professionally and highly qualified. She truly listens and offers advice that can help you improve your life.”

“She's seems to get where I'm coming from and gives me the hard talks I need.”

“Trisha has been a phenomenal help for me by helping me close one chapter and open a new one,I appreciate her patience and support very much recommend.”

“I’ve worked with over 20 therapists over the years, and I can confidently say she is the best I’ve ever had. From the very beginning, she created a space where I felt completely comfortable, seen, and understood—something that’s incredibly rare and not easy to find.<br /> <br /> What sets her apart is the way she balances professionalism with genuine care. She listens deeply, challenges me when needed, and helps me process things in a way that actually leads to growth and clarity. I never feel judged or rushed—just supported in a way that feels both grounding and empowering.<br /> <br /> I even have access to free therapy elsewhere, but I continue to choose her because the value she brings is unmatched. That alone says everything. If you’re looking for a therapist who truly makes a difference, she is it.”

“As someone who is new to therapy, Trisha Taylor has been very helpful, supportive and boosts my confidence after our session. She is very knowledgeable with makes me feel safe and comfortable to open up with.”

“She was very thoughtful and professional. She gave me knew insights into how to deal with things.”

“I love Trisha!”

“Even though I have only have 2 sessions with Trisha so far, I have been pleased with the advice I've been given. She speaks in a way that keeps things realistic & rational. She gives an approach to things in a way that's manageable to be used daily. I like how she keeps things real & honest & I truly appreciate that.”

“Trisha is an absolutely fantastic therapist! She literally listens to and encourages you to make the changes that you need to become a better person. If you are new to therapy and am afraid to speak to a therapist. She will do an awesome job with helping you open up and confront your issues. I would definitely recommend!”

“Trisha is very professional and has given me advice that has actually yielded results for me in my daily life. I am so grateful to have her as a therapist!”

“I built a quick trust in trisha through her professional but casual space she creates, she is easy to talk to and can be serious and light all at the same time”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.
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