Trevan Rafter
Licensed Professional Counselor (LPC)
About Trevan
Hello and welcome!
My goal is to provide an open, supportive, and judgment-free space where you feel heard, valued, and empowered to make a change. My approach to therapy utilizes theory and practices from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Mindfulness; adjusting to your individual needs and therapeutic goals. I work collaboratively with individuals who may be experiencing anxiety, mood disorders, or life transitions to develop a greater sense of confidence, emotional resiliency, and self-awareness.
What Trevan helps with
- Anger management
- Coping with life changes
- Depression
- Family conflicts
- Grief
- LGBT
- Relationship issues
- Self esteem
- Stress, Anxiety
Show 9 more areas
- Communication problems
- Family problems
- Life purpose
- Mood disorders
- Personality disorders
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Young adult issues
More Missouri therapists
20% off your first month with code virtualaddiction20. We earn a commission from BetterHelp if you sign up through these links.
Not sure what kind of help you need?
A free, private self-test takes a few minutes and shows where your phone, gaming, social media or porn habits stand, with steps that fit your score.
Take a free self-test