Tracy Russell
LIMHP
Nebraska therapists accepting new clients
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About Tracy
I’m a licensed therapist in Nebraska and Kentucky with extensive experience supporting individuals through life’s most challenging moments. My work centers on helping clients navigate depression, anxiety, stress, trauma, communication, and the complexities of parenting and ADHD.
I specialize in treating panic disorder, social anxiety, posttraumatic stress, and mood disorders. I also work with clients struggling with control issues and impulsivity, helping them develop greater self-compassion and emotional resilience.
My approach is grounded in evidence-based practices and a deep commitment to meeting each person where they are. I believe in creating a safe, nonjudgmental space where you can explore your concerns at your own pace. Whether you’re working through past trauma, managing anxiety, or seeking to strengthen your relationship with yourself, I’m here to support your journey with care and authenticity.
I’m honored to walk alongside you as you move toward healing and growth.
What Tracy helps with
- ADHD
- Depression
- Parenting issues
- Stress, Anxiety
- Trauma and abuse
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- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Impulsivity
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
How Tracy works
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
What clients say
- “She's been very helpful”
- “Very nice. She is very easy to talk to”
- “She is amazing and easy to talk to.”
Show all 7 reviews
- “Tracy is great! She's been a great help to get me back to my old self after going through some tough work situations that gave me a rough time. Tracy helped me work through everything and reassured me that I was doing all the right things to make sure I was headed in the right direction.”
- “Tracy has been a huge help for me. Her relaxed attitude and her ability to relate to my issues make things very comfortable!”
- “Tracy is fantastic - she listens with an open heart and mind.”
- “Tracy is very supportive and caring. She listens to what is going on in my life on different days, ups and downs. Given me tools and different ways to see things. Great match for me!”
These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.