Tinia Holleman-Soto
Licensed Marriage and Family Therapist (LMFT)
California therapists accepting new clients
Dr. David SommersLCSW · 40 years experienceBipolar disorder · Compassion fatigue · Intimacy-related issuesWork with David
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About Tinia
Hello and Welcome.
I am a Licensed Marriage and Family Therapist located in the state of California with with over 15 years of experience supporting individuals through challenging moments. I work with clients who experience a wide range of symptoms and concerns, including depression, anxiety, relationship difficulties, addictions, parenting problems, career challenges, trauma, abuse—drawing on evidence-based therapeutic approaches to foster healing and growth.
My practice centers on creating a safe, affirming space where you can explore complex emotions and experiences. I will utilize an eclectic approach, using flexible methods of Person-Centered, Cognitive-Behavioral, Emotionally Focused, and/or Attachment Style Approaches. I will provide a space where individual’s feel comfortable and safe, while assisting in an understanding of how thoughts, feelings, and behaviors are related and also challenging the individual to live and act authentically in their lives.
I believe you are the expert of your story and my role is to walk alongside you with compassion, curiosity, and genuine care—helping you build insight, resilience, and meaningful change at your own pace. Taking the first step toward therapy takes courage, and I’m honored to support you on your journey.
I look forward to working with you!
What Tinia helps with
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Show 22 more areas
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Multicultural concerns
- Post-traumatic stress
- Postpartum depression
- Self-harm
- Sexual assault and abuse
- Social anxiety and phobia
- Young adult issues
How Tinia works
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
What clients say
- “great communicator, insightful, easy to be honest with.”
- “I have referred others often”
- “Tinia has been one of the best therapists I’ve ever had, helped me tremendously and listens well, offers great advice.”
Show all 15 reviews
- “amazers”
- “She’s very patient and understanding. Always messaging me back and just there to listen and give you great advice.”
- “I’ve been seeing Tinia for a while now, and I can honestly say that she has made such a positive impact on my mental and emotional well-being. From the very first session, she created a safe and comfortable space where I felt open to talk about anything on my mind. What really stands out about her is her ability to listen without judgment — I never feel like my thoughts or feelings are dismissed.<br /> <br /> She always makes my well-being her top priority and consistently reminds me that it’s okay to put myself first, something I sometimes forget. Her guidance has helped me navigate tough situations with more confidence and self-compassion. I’m truly grateful for her support, and I would highly recommend her to anyone looking for a compassionate and understanding therapist.”
- “:) very responsive n caring”
- “Tinia is absolutely incredible. She is kind, patient, and gentle, yet also very informative. I feel like I’ve already learned so much from her and I really value her expertise.”
- “I’ve only had a few sessions with Tinia so far, but I can already tell how much she’s helping me. Even in this short time, she has created a safe and supportive space where I feel comfortable expressing my grief and working through my emotions. Tinia’s empathy and understanding are evident, and I’m confident that with her guidance, I’ll continue to make progress. I’m so thankful to have found her and look forward to our continued work together.”
- “Tinia listens to my concerns, offers me perspective and guides me to listen to myself and my feelings. She encourages me to challenge thought distortions and continually use I statements instead of allowing me to follow old behaviors which are non-useful.”
- “I really appreciate the way Tinia helps me process my thoughts and emotions. I was skeptical about therapy after my first session with a different therapist who was not a good match for me. But after my first session with Tinia, I felt heard and validated. She lets me speak freely and will ask thought-provoking questions that help me process my thoughts and emotions in a way that's conducive to my long term goals for myself and for my relationships.”
- “Throughout my journey on BetterHelp, Tinia has been absolutely amazing. She remembers everything from our first conversation and there’s consistency in our talks. She’s opened my eyes into coping better, healthier and has given me valuable insight into be a better version of myself. I’m very thankful for Tinia!”
- “Tinia makes the therapy experience extremely peaceful & pleasant. She’s really easy to talk to and pays attention to important details <br /> Her way of communicating and asking questions make you feel like you’re supported and cared for<br /> I love my sessions with her and would 100% recommend her to anyone”
- “Tinia has been an absolute blessing in my life. <br /> <br /> I was terrified coming to therapy because I had had a few horror stories with previous therapists but Tinia really takes the time to get to know you before she even offers advice. She listens to your goals and uses every session to get you there. She’s very attentive and approachable so you feel confident sharing your honest thoughts in every situation which is important.<br /> <br /> If you get the chance to work with her, I promise you won’t regret it.”
- “Tinia is extremely open minded, kind, and committed to helping me get to a healthy emotional place. I love the homework.”
These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.