Tina Resneck
Licensed Mental Health Counselor (LMHC)
About Tina
As a licensed therapist in Washington with nearly three decades of experience, I specialize in supporting individuals through complex life transitions and personal growth. My practice centers on creating a compassionate, affirming space for clients navigating challenges related to identity, relationships, trauma, and self-discovery.
I bring deep expertise in working with diverse populations, including LGBTQ+ individuals, survivors of trauma, and those experiencing life transformations. My approach is holistic and person-centered, focusing on areas such as self-love, communication, healing from past experiences, and building resilience.
My therapeutic work spans a wide range of concerns, including workplace dynamics, family systems, sexuality, aging, and personal empowerment. I’m committed to helping clients explore their unique stories, overcome barriers, and develop meaningful strategies for emotional well-being and personal growth.
I believe in meeting each person exactly where they are, offering supportive guidance that honors their individual journey and inherent strengths. Together, we can work collaboratively to create positive, sustainable change.
What Tina helps with
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Eating disorders
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
Show 38 more areas
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Hospice and end-of-life counseling
- Immigration issues
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Sexuality
- Somatization
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
How Tina works
- Client-Centered Therapy
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Internal Family Systems
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
What clients say
- “Tina has well-rounded experience in therapy based not only on certifications but personal experience. Personally I feel more comfortable with a professional that knows how to help on a certified level, but who has also been through the thick of life. She has a gentle demeanor and is easy to feel safe and comfortable to talk to, a long with having a supportive and direct way of guiding you as a client to help you improve and resolve your challenges as quickly and efficiently as possible.”
- “Caring, supporting, and non-judgmental. Great therapist”
- “Tina feels like a good friend!”
Show all 15 reviews
- “She was our unbiased therapist who listened and asked questions to understand us from both perspectives. Truly a caring and warm person! We were able to resolve our differences in 3 sessions!”
- “Tina is very compassionate and experienced. I have complete confidence that she will be able to help me with my concerns.”
- “She amazing”
- “Very attentive and remembers our previous conversations”
- “Tina is the best. We have been very lucky to find her. She is easy to talk to and knows what she’s doing.”
- “She's a very good therapist.”
- “Tina is a lifeline in the maelstrom that is the world, currently. A listening ear that will tell it straight, with compassion. I would not have been able to navigate the loss of my momma, my daughter's motorcycle accident, being RIFd, and the dumpster fire of the world in the past 9 months (yes, all of that in 9 months) if it hadn't been for Tina!”
- “Tina is a wonderful therapist and gives solid advice in the worst situations. She treats me with respect and compassion and listens to the words I have to say. 10/10!”
- “Tina was very insightful and helpful. I would highly recommend her”
- “Tina has helped me to communicate better and untangle my emotions. Great therapist would highly recommend!”
- “I tell everyone about BetterHelp and my therapist Tina!”
- “Tina gave us great advice and perspective. She listened and asked lots of questions in getting to know us and our situation. We really enjoyed speaking with her and will use this service again when needed.”
These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.
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