Theresa Bowler-Shopeyin
Licensed Professional Counselor (LPC)
About Theresa
My name is Theresa Bowler-Shopeyin, MHR, LPC. I am a Licensed Professional Counselor (LPC) who has had the privilege of providing counseling services to numerous l individuals over the past 19 years in Oklahoma. My initial goal is to build trust with you by actively listening with unconditional positive regard, in a non-judgmental and genuine caring manner. Hopefully, this will help you to feel safe and free to share openly your symptoms, thoughts, feelings, and/or story with me. In helping you to achieve your counseling goals, my therapeutic techniques are holistic. I approach therapy by assessing your needs and goals. I may select to use one or more therapeutic techniques, which may include, but not limited to cognitive-behavioral, reality therapy, solution-focused, psychoeducational, trauma-informed, and mindfulness. I have experience helping and assisting individual(s) of all ages in the following areas:
• Anxiety (social, generalized)
• Depression
• Grief and Loss
• Bipolar
• Psychosis
• Adjustment Issues
• Coping with life changes i.e., divorce, new relationship, growing up, getting older, sudden death or medical diagnosis, empty nesting, retirement, job loss, or career change
• Self-discovery
• Trauma & Stress Related Concerns
• Homelessness
• Co-occurring (Mental Health & Addiction)
• Anger/Control Concern
• Self-Esteem
• Relationship issues i.e., family, personal, couples, marriage
• Stress
• Crisis
I hope this information is helpful. I am here to support you! Thank you for considering me as your therapist.
What Theresa helps with
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coping with life changes
- Depression
- Eating disorders
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
How Theresa works
- Client-Centered Therapy
What clients say
- “Ive had a couple therapist over the last 2 years but after my first session I knew she would be a good source for me to grow and better myself.”
- “Theresa is a very compassionate therapist. She has helped me to weather some very serious storms and I’m thankful for her gentle, kind and caring demeanor.”
- “I met with Theresa for the first time the other day. She made me feel comfortable and everything felt extremely casual. I am looking forward to more session with her.”
Show all 15 reviews
- “Theresa has been a huge help. Just having an outlet outside my support group is key to my healing.”
- “She has helped my fiancé and I really navigate blended families! She has changed my perspective on a number of ways by challenging me. We always feel better after are call with Theresa! Thank you.”
- “She's awesome Theresa listens and has good insight”
- “She challenges some of my thinking to try to help me gain a new perspective.”
- “Theresa has been really great. She listens intensely, understands deeply and gives great advice. Highly recommend!”
- “Theresa really gets to the issues and helps to get to the root of the issues”
- “Highly recommended”
- “Theresa listens, asks intuitive questions, probes while leading you to reflect, comprehend and analyze your situation without judgement. He manor is calm and patient yet will ask probing questions. This journey to self reflection and healing has and will be comprehensive. Thanks to her I'm already envisioning the future and things to come.”
- “Theresa is very professional and empathetic…I enjoy our sessions.”
- “Terrific therapist, I am a new client so I can't say much but she has made me feel very supported thus far.”
- “Very great listener and helps you guide your thoughts!!!”
- “She is helping work through some issues. I really appreciate the help I can get.”
These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.
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