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Thasia Allen

FL LMHC MH16146
Credentials
FL LMHC MH16146
NPI Number
1891186821
Location
Florida
Languages
English
Thasia Allen
13 years experience | Counselor of Color

About Thasia Allen

As a licensed therapist in Florida, I bring more than a decade of compassionate mental health experience to my practice. My professional journey is dedicated to supporting individuals navigating complex emotional landscapes, with specialized expertise in depression, anxiety, trauma, addiction, and LGBTQ+ wellness.

I understand that healing is a deeply personal journey, and I approach each client with cultural sensitivity, respect, and genuine understanding. My therapeutic approach centers on creating a safe, affirming space where individuals can explore their experiences, develop resilience, and cultivate meaningful personal growth.

Drawing from evidence-based practices, I work collaboratively with clients to uncover their inherent strengths and develop practical strategies for emotional well-being. Whether you’re struggling with stress, processing past experiences, or seeking support in your personal journey, I’m committed to walking alongside you with empathy and professional guidance.

Licenses

LMHC
MH16146

Professional experience

  • Addictions
  • ADHD
  • Anger management
  • Bipolar disorder
  • Career difficulties
  • Compassion fatigue
  • Coping with life changes
  • Depression
  • Family conflicts
  • Grief
  • Intimacy-related issues
  • LGBT
  • Parenting issues
  • Relationship issues
  • Self esteem
  • Stress, Anxiety
  • Trauma and abuse

Additional Focus Areas

  • Caregiver issues and stress
  • Communication problems
  • Control issues
  • Forgiveness
  • Guilt and shame
  • Isolation / loneliness
  • Self-love
  • Social anxiety and phobia

Clinical Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Trauma-Focused Therapy

Languages

  • English

15 Reviews

“Thasia is great and responsive.”

“Finally, a person who can be partial, supportive and knows how to “correct” you in the nicest way, during couples therapy. We are blessed to have her in our corner”

“Thais is a great listener and makes me feel heard. She gives feedback, tools and follow-ups with me! Great experience!”

“Thasia as been amazing with my partner and I. She listens to us and gives us great advice and good exercises to practice at home.”

“Great feedback, timely in responses, made the counseling with my teenage son feel more like a conversation.”

“All around great therapist! Really takes the time to figure out the common denominator’s and help ease the tension of therapy.”

“Insightful and helpful very relatable”

“My 1st time ever in therapy in Thasia has been exactly the one I needed. I picked her for many reasons out of all the other therapist and she has not let me down. She is a great listener and she responds in a way that I can learn and understand.”

“Thasia has been probably the most helpful therapist I've had and im very grateful to have found her on Regain. She is a real person with real tools and tips that apply to your actual life. I highly recommend her if you're in search for a therapist who is a well rounded, honest person who will walk you through whatever you're in search of healing.”

“Thasia is amazing she listens to me and understands what my struggles are and explains how I can best manage them even if it’s just an ear to vent or a calm voice to tell me to breathe. She listens to me when I talk and doesn’t talk over me. She guides me in the conversation instead of being the primary speaker. She is wonderful, and has truly helped me and my mental health.”

“Thasia had the expertise and skills to pivot her plans and therapy towards find a multitude of solutions and options to help you with whatever your going through. Keeping it super simple and clear is a specialty of hers. She's the best!”

“Thasia has empowered me in my relationship in how to work with the tools that I have.”

“Thasia is a great listener , and has a way to make you feel heard in a comfortable space ,when my partner and I were looking for a therapist ,we were looking for someone to make us feel comfortable,like a friend or family member and Thasia did just that . She has been helping us learn this about ourself we never even knew and has changed our relationship tremendously ,I would highly recommend her .”

“Thasia is amazing! She is honest and empathetic. She helped my partner and I set clear goals for ourselves and navigate any concerns while making sure we never lost sight of each other.”

“So helpful! Would reccomended 10/10.”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.
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