
Teral Williams
Licensed Mental Health Counselor (LMHC)
Florida therapists accepting new clients
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About Teral
Hello, my name is Teral. I am a licensed mental health counselor with 12 years of experience helping people through some of life’s most challenging moments. While I am a professional in my field, I recognize that you are the expert on you. My desire is to work with you to develop and meet your goals by first actively building the level of trust through active listening, unconditional positive regard, in a compassionate, supportive, and safe space. I am here to genuinely as well as strategically provide you with hope and way to move forward, when you may feel stuck. Especially, during those times when you are feeling loss, with no answers, or life seems more than you can handle. I am here for you. I am here to help you process feelings of anger, hurt, frustration, loneliness, insecurity, disappointment, shame or sadness. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges. I also have experience in Child Welfare working with children as well as adults with a history of physical trauma or emotional abuse (foster care, adoption). Even as an adult I have experienced personal trauma and understand that everyone responds differently and needs an individual approach to their healing journey.
My professional experience is working as a Mental Health as well as a Marriage and Family therapist. As a professional in my field I provide psychotherapy to adults, children/adolescents, couples as well as the family unit. I use evidenced based therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Mindfulness, Dialectical Behavioral Therapy (DBT), Solution Focused Brief Therapy (SFBT), Structural Family therapy (SFT), Family Systems Therapy (FST), and Acceptance and Commitment Therapy (ACT) among others. I am able to use different approaches as well as combining approaches as needed to serve you as an individual. I am very open, relaxed, easy going which has served me well while working with a multitude of people from diverse backgrounds and different stages of life.
What sets me apart?
Simply because, “I love what I do!” Being a therapist is more than just a career choice for me. It is much deeper. It reflects a core part of me that enjoys getting to know people on a deeper and real level without judgment. I am ready engage and reach out to you throughout the week if needed. I can help guide you through those personal challenges, help ease emotional burdens, and empower you to achieve a healthier mindset. With this new mindset, I feel you will be able to achieve new ways to live in both your professional and personal life.
What Teral helps with
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Eating disorders
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
Show 63 more areas
- Abandonment
- Adoption and foster care
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
How Teral works
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
What clients say
- “Ms Teral, is a very warm person. She makes me feel safe in confiding in her the feelings or thoughts I had which to me feels shameful. She helps me re-calibrate my thinking in a kind manner.”
- “Teral has been an absolute blessing. She is not only an excellent therapist who understands anxiety and fears of abandonment in relationships, but she also has a wonderful ability to make our sessions feel like deep, meaningful conversations with a trusted friend. I feel completely comfortable sharing my thoughts and feelings with her, and I truly value hearing her perspective. I would recommend her without hesitation - 10/10!”
- “Teral is truly a friend in the role of a therapist. She is very intuitive and has helped me manage my anxiety in several different ways. I don't know what I would do without her, but I am glad she is here with me now. I would recommend her to anyone who needs help navigating their anxiety. Thank you, Teral!”
Show all 15 reviews
- “I have had many therapist through out my life and with better health I was able to find the best therapist to work with me. Teral Williams for me is a lifesaver. Her compassion, wisdom and tools she has taught me has transformed me into the women I have always wanted to become. I highly recommend her!”
- “Teral has helped me in so many ways, whether it's with better coping strategies. encouraging me/building me up and building my confidence, or just being a safe person to confide in. She has a way of being professional and human and kind.”
- “So thankful for the wisdom and support I receive.”
- “Very understanding, takes time to listen and provides great feedback to help me navigate my situation”
- “Teral has a sixth sense. She knows exactly when to step in and question something said. Her memory blows my mind and she can stitch together completely unrelated trains of thought. She’s helped me greatly through complex career situations and brought my perspective to a place I needed to be, to get through work life balance being a mother and bread winner, and in an interesting marriage.”
- “Teral is the best! I always feel so much better after my sessions”
- “Overall Teral is what I need right now and I truly appreciate her expertise.”
- “Great therapist. Knowledgeable. Relatable. Has answers when needed.”
- “Through out my life, I’ve had many therapists been in treatment centres for depression and anxiety. sometimes you have to reach out again,. I stumbled across this beautiful, trustworthy, funny kind God-fearing woman who just clicked with me. If you’re thinking of having someone that you can fully trust and feel safe with. She’s your girl. I can’t say enough positive about her and she advice and wisdom she has given me. I hope you too give her or someone a chance to help you see your full potential.”
- “Teral Williams has been an amazing blessing to my process of grief. She has so much knowledge and experience that I trust and value.”
- “She knows, understands what I'm going through, she's patient, kind and sweet! <br /> And i appreciate her a whole lot!”
- “I feel much better when I have my session relax and understood. Calm and ready to go again. Still have more to work on .”
These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.





