Teneka Gerido
Licensed Professional Counselor (LPC)
About Teneka
As a licensed therapist in Georgia, I bring over 15 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on empowering clients to navigate life’s challenges with compassion and strategic insight. I specialize in addressing depression, anxiety, trauma, and self-esteem concerns, with a deep commitment to helping people reconnect with their inner strength and purpose.
My approach is holistic and culturally responsive, particularly attuned to the unique experiences of women, young adults, and individuals facing midlife transitions. I create a supportive environment where clients can explore difficult emotions, develop healthier coping mechanisms, and cultivate meaningful personal growth. Whether you’re struggling with social anxiety, workplace stress, or navigating significant life changes, I’m here to walk alongside you with understanding and professional guidance.
What Teneka helps with
- Coping with life changes
- Depression
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Show 26 more areas
- Aging and geriatric issues
- Attachment issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
How Teneka works
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
What clients say
- “She's a delight to work with and you never feel judged at all”
- “Great way to begin healing”
- “Teneka, <br /> Has been very good at listening to me and providing help and understanding.”
Show all 5 reviews
- “It was a very great session. Thanks”
- “I really appreciate her input. She’s very knowledgeable is ways to cope!”
These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.
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