Tayona Fraylon
Licensed Clinical Mental Health Counselor (LCMHC)
Accepting new clients online Counselor of color
About Tayona
I am licensed in North Carolina with 4 years of professional work experience. I have experience in helping clients with relationship issues, coping with grief and loss, eating disorders, anger management and more. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
What Tayona helps with
- Addictions
- Anger management
- Bipolar disorder
- Coping with life changes
- Depression
- Eating disorders
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
Show 48 more areas
- Abandonment
- Adoption and foster care
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Hoarding
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexuality
- Social anxiety and phobia
- Traumatic brain injury
- Trichotillomania
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
How Tayona works
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Trauma-Focused Therapy
What clients say
- “I appreciate her expertise and trust that I will make some headway here!”
- “She's helped me for over a year now. It's pretty deep stuff and she's my favorite therapist I've ever had !!”
- “I’m recently diagnosed ADHD and Tay has helped me better understand the mechanics of why certain “should to easy” tasks just aren’t for me. We came up with some techniques to help me be more successful / less stressful when those activities come up again. Tay is a kind and supportive therapist who is helping me thrive. Highly recommend!”
Show all 15 reviews
- “Tayona has been really great with us so far. She is down to earth and exactly what we was looking for.”
- “Excellent”
- “Excellent- provides ideas and coping methods”
- “Tayona is the sweetest therapist I’ve ever had. She’s professional, very helpful, and very easy to talk to. I’m so glad I was paired with her. Thank you”
- “Wonderful”
- “She's great ! So down to earth..goes above and beyond. Kind, caring and super glad I found her !”
- “Tayona is kind, caring, considerate and thoughtful. She can relate to my experiences and offer unbiased guidance. She often helps me see things from another's perspective too. I highly recommend working with her. She's helped me navigate ending a marriage and working towards an amicable divorce across the past year.”
- “Compassionate, understanding. Shows concern about my needs and a desire to help me on my path with her help and guidance toward a healthy well being.”
- “Tayona is amazing! I struggle to explain what my issues are verbally but she is so good she is like a mind reader. She has a way of figuring out what my problem is even though I’m having a difficult time explaining what that problem is. She is very good at what she does and she is very kind”
- “She’s incredible”
- “Tayona really listens and understands what I am going through. Her responses are very validating and she helps me understand how to move forward.”
- “I love Tay!!!! She’s an amazing person and therapist. I trust her with all my issues. Not only does she encourage me and work through things with me, but she is also so thoughtful and kind. You are so lucky if you have her as a therapist.”
These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.
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