Tanea Couther - Mental Health Counselor | The Center for Internet & Technology Addiction

11 years experience

About Tanea Couther

I am licensed in Maryland with 11 years of professional work experience. I have experience in helping clients with stress management, anxiety, depression, trauma, and relationship issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Licenses

LCPC

LC6818

Professional experience

Anger management
Compassion fatigue
Coping with life changes
Depression
Family conflicts
Grief
Relationship issues
Self esteem
Stress, Anxiety
Trauma and abuse

Additional Focus Areas

Attachment issues
Communication problems
Control issues
Emptiness
Family problems
Forgiveness
Guilt and shame
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Mood disorders
Panic disorder and panic attacks
Post-traumatic stress
Self-love
Social anxiety and phobia

Clinical Approaches

Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Existential Therapy
Mindfulness Therapy
Trauma-Focused Therapy

Languages

English

3 Reviews

“Tanea is an amazing therapist. Her level of professionalism mixed with her sensitivity makes my sessions feel as though I am seen and heard. My personal growth since attending our sessions have been noticeable and greatly appreciated.”

“Working with Tanea Couther has been incredibly helpful. She creates a warm and supportive space where I feel heard and understood. Beyond just listening, she has helped me gain insight into my emotions and given me concrete tools to manage them. Our sessions have made a meaningful difference in how I navigate challenges.”

“Tanea is a therapist who leads with gentleness. Her ability to help me arrive at a thought is one of the reasons I thoroughly enjoy my sessions. I like that she is straight to the point, thoughtful, and empathetic. She is everything I needed in a therapist.”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.