Suzanne Tyghter
Licensed Clinical Social Worker (LCSW)
About Suzanne
As a licensed therapist in Connecticut, I bring nearly two decades of compassionate clinical experience supporting individuals through life’s complex emotional landscapes. My practice centers on helping clients navigate challenging experiences like depression, anxiety, family conflicts, and grief while fostering deeper self-understanding and personal growth.
I specialize in supporting individuals through significant life transitions, including divorce, caregiver stress, and periods of isolation. My approach emphasizes building self-love, improving communication skills, and developing strategies to manage guilt, shame, and interpersonal challenges.
My therapeutic style is warm, collaborative, and deeply respectful. I believe each person has inherent strength and wisdom, and my role is to provide supportive guidance as you rediscover your resilience and create meaningful change. Whether you’re struggling with emotional pain, relationship difficulties, or seeking personal transformation, I’m committed to walking alongside you with empathy and professional expertise.
What Suzanne helps with
- Depression
- Family conflicts
- Grief
- Self esteem
- Stress, Anxiety
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- Caregiver issues and stress
- Communication problems
- Divorce and separation
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Self-love
How Suzanne works
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
What clients say
- “Suzanne has really helped me deal with anxiety so that I can do more things in my life.”
- “Suzanne has helped me tremendously since I started to work with her last year.<br /> Because of her help I was able to make a long awaited trip this January !”
- “My first session with Suzanne was extremely positive and I look forward to working with her.”
Show all 4 reviews
- “Suzanne has been an incredible help and has allowed me to see things in a different light. Things that I never took into consideration until she helped me break down certain events in my life.”
These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.
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