Stephanie Fredericka
Licensed Clinical Social Worker (LCSW)
About Stephanie
I am a licensed clinical social worker with over 10 years of experiencing working with children, adults and families. My passion as a therapist is built upon the therapeutic relationships I build with individuals. I work with many clients coping with anxiety, depression, ADHD, mood disorders, trauma, academic difficulties, life transitions and psychological stressors. Most recently, I have been helping individuals cope with the new normal of life as we navigate through the collective trauma of Covid. This has been particularly difficult for so many of us.
I approach therapy through a warm, gentle and nurturing approach. I start where you are, building an individualized treatment plan to meet your goals while building upon your strengths. My approach is cognitive behavioral therapy based with a solution and strength-based focus.
Beginning therapy and reaching out for help can be hard and I recognize this challenge. I look forward to helping you begin this journey to pause and find self-reflection and calm.
I look forward to beginning our work together!
What Stephanie helps with
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Eating disorders
- Family conflicts
- Grief
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
How Stephanie works
- Cognitive Behavioral Therapy (CBT)
- Psychodynamic Therapy
- Solution-Focused Therapy
What clients say
- “The perfect mixture of clinical and empathy, Stephanie has been terrific!”
- “My time working with Stephanie has been a wonderful experience. I have suffered from terrible anxiety my whole life, and in the past I have struggled to find or trust someone I can talk to. Stephanie has been amazing for me. I very much appreciate Stephanie’s kind and nonjudgmental approach to therapy. I also am very appreciative of her knowledge about cognitive behavioral therapy and how to change your thinking. It will take some time to help me significantly reduce my anxiety, but I feel like I’m in terrific hands with Stephanie . I would absolutely without a doubt recommend Stephanie Fredericka to anyone in need of an exceptional therapist, especially during these times when it’s often hard to find good mental health care.”
These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.
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