Dr. Spyros Catechis

My professional experience spans over two decades in counseling both in private practice and in educational settings. I have been helping individuals manage anxiety, life transitions, improving relationships, building resilience, handling professional burnout and reconnecting oneself with purpose through evidence based online counseling. My clients often describe me as empathetic, insightful, and down to earth. Online therapy with me is a space for reflection, develop practical tools, and meaningful change.
My professional credentials include: LPC ( Licensed Professional Counselor), LSSP ( Licensed Specialist in School Psychology), MFT (Marriage & Family Therapist).
Whether you’re struggling with being overwhelmed, feeling stuck, or simply ready for meaningful change, therapy can be a space to pause, reflect and move forward