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Simona Ostrow

NY LMHC 002190
Credentials
NY LMHC 002190
NPI Number
1801658539
Location
New York
Languages
English
Simona Ostrow

Accepting new clients

20 years experience

About Simona Ostrow

I am licensed mental health therapist in New York with 22 years of professional work experience. I have experience in helping clients facing stress and anxiety, depression, learning disabilities, ADHD, Autism Spectrum Disorder, developmental and physical disabilities, with their personal challenges and career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Please note I generally check messages here a few times per day Monday through Thursday and respond as quickly as I can. I do appreciate your patience when it takes a bit longer at times, as I may be tending to other clients or professional/personal responsibilities.

Licenses

LMHC
002190

Professional experience

  • Bipolar disorder
  • Career difficulties
  • Coping with life changes
  • Depression
  • Stress, Anxiety

Additional Focus Areas

  • Caregiver issues and stress
  • Chronic pain, illness, and disability
  • Communication problems
  • Forgiveness
  • Isolation / loneliness
  • Life purpose
  • Mood disorders
  • Post-traumatic stress
  • Self-love
  • Social anxiety and phobia
  • Women's issues
  • Workplace issues

Clinical Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)

Languages

  • English
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