Shanterica Swan
Licensed Mental Health Counselor (LMHC)
About Shanterica
’Hi, I’m Shanterica Swan, a Licensed Mental Health Counselor in Florida with experience providing therapy in outpatient, residential, correctional, and virtual settings. I work with adolescents and adults from diverse backgrounds who may appear high-functioning on the outside but feel overwhelmed, anxious, or emotionally drained internally.
I support clients navigating anxiety, depression, stress, burnout, mood concerns, and difficulties with overthinking or emotional regulation. My approach is grounded in evidence-based practices, including CBT, mindfulness, and skills-based interventions, with an emphasis on practical tools for everyday life. I strive to create a supportive, judgment-free space where clients feel heard, empowered, and supported in building emotional balance, clarity, and confidence.
What Shanterica helps with
- Anger management
- Coping with life changes
- Depression
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Show 8 more areas
- Divorce and separation
- Eating and food-related issues
- Guilt and shame
- Impulsivity
- Life purpose
- Mood disorders
- Self-love
- Women's issues
How Shanterica works
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Solution-Focused Therapy
What clients say
- “In the two sessions I’ve been able to receive therapy, I’ve felt heard and supported. Ms. Swan expresses empathy and understanding towards all walks of life, and I have shared many deep feelings. She provides a safe space with her calm voice and is very educated!”
- “She is the best therapist I have ever had.”
- “Shanterica has done so much for me by keeping our sessions guided, I feel understood, protected and her insight of the reality of situations allow me to feel clear in the way I handle my own process. I highly recommend her approach. It’s not easy to find simplicity in therapy sometimes yet somehow she is able to translate to simple terms complex dynamics and suggest simple guidance and steps to create a sense of trust in myself, her support has really carried me through some tough moments. I’m thankful that I found a competent and caring therapist ngl. 🫶🏼”
Show all 12 reviews
- “We have only had one session but was comfortable enough to open up from the start . I felt listened to and not afraid to speak. Her feed back wasn’t judgmental and was helpful . I look forward to continuing our conversation.”
- “Shanterica swan is wonderful. She listens and provides useful feedback in a calm easy to understand manner. I feel positive after our sessions”
- “Someone as kind and confident is welcomed <br /> I feel valued and lifted up. Thank you.”
- “It was an emotional first session for me. Shanterica is very accommodating and nonjudgmental. She reminded me that the emotions are part of the process and to let them be felt. I look forward to more sessions with her and growing stronger emotionally”
- “I highly recommend Shanterica Swan. She has truly helped me so much with my anxiety by giving me practical coping tools that I use in my everyday life. Her advice is thoughtful, knowledgeable, and backed by real expertise, she also takes the time to genuinely listen without judgment.<br /> <br /> She creates such a safe and supportive environment that makes it easy to open up, and I always leave our sessions feeling understood and more hopeful than when I walked in. She is kind, compassionate, and incredibly good at what she does. I’m so grateful for everything she’s done to help me grow and navigate life’s challenges.”
- “I started working with her recently, and I definitely felt better after our session and I’m looking forward to our journey”
- “She understands me and doesn't judge. She's a 5 stars in my book! Highly recommending!!”
- “Shanterica Swan seem very knowledgeable with what I am going through. Love her notes as I can go back and read what the goals are just Incase I forget.<br /> <br /> I am excited to have her as my therapist hopefully I can learn a lot from her.<br /> <br /> Thank you”
- “My therapist creates a space that feels supportive, thoughtful, and genuinely non judgmental. They ask the right questions and help me look at things in ways that lead to real personal growth. I always leave our sessions feeling more grounded and with practical insight I can actually use in my life.”
These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.
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