Shannon Shackford
Licensed Professional Counselor (LPC)
About Shannon
As a licensed therapist in Virginia, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients develop self-compassion, improve communication skills, and find meaningful connections during life’s challenging transitions.
I have extensive experience supporting individuals struggling with depression, anxiety, stress, and self-esteem challenges. My therapeutic work focuses on addressing isolation, life purpose exploration, and healing from significant life changes such as divorce or trauma.
My practice is deeply rooted in creating a compassionate, non-judgmental space where clients can explore their experiences and develop resilient coping strategies. I understand that each person’s journey is unique, and I’m committed to walking alongside you as you rediscover your inner strength and build a more fulfilling life.
Whether you’re experiencing panic attacks, processing past trauma, or seeking to understand yourself more deeply, I’m here to provide thoughtful, personalized support that honors your individual path and potential for growth.
What Shannon helps with
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Grief
- Parenting issues
- Self esteem
- Stress, Anxiety
Show 8 more areas
- Communication problems
- Divorce and separation
- Forgiveness
- Isolation / loneliness
- Life purpose
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
How Shannon works
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
What clients say
- “Good therapist very concerned with my treatment”
- “Great therapist. Good listener who can articulate and translate my feelings.”
- “Shannon is a great listener! She has helped me put a lot of what I'm dealing with into perspective and made it easier to work through. She's got a very calming voice and demeanor and is very kind.”
Show all 8 reviews
- “Shannon has been so kind and supportive and a person I can really feel has my back. I’m really grateful to have met her.”
- “I appreciate her willing to hear us out and also contribute to the conversation providing helpful awareness.”
- “Shannon is a great listener. She is especially good with neuro-spicy clients and mothers of neuro-spicy children. She is patient and relatable. Not every therapist is for everyone, but Shannon's approach works for me. Thanks, Shannon!”
- “Her therapy has helped me greatly”
- “I have been working with Shannon for a few weeks now and I continue to look towards are future session. Her direct approach is helps me the most in acknowledging what needs to be acknowledged.”
These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.
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