Shannon Mott
Licensed Clinical Social Worker (LCSW)
About Shannon
I specialize in addressing a wide range of mental health concerns, including depression, anxiety, relationship dynamics, trauma recovery, and life transitions. My therapeutic approach is deeply rooted in understanding each person’s unique experiences and strengths, with a commitment to providing culturally responsive and inclusive care.
My work focuses on helping clients navigate complex emotional terrain, whether they’re struggling with social anxiety, workplace stress, family dynamics, or personal identity challenges. I’m dedicated to supporting individuals across diverse backgrounds, with particular expertise in addressing multicultural concerns, women’s issues, and young adult experiences.
Through collaborative, evidence-based techniques, I aim to empower clients to develop self-understanding, build resilience, and create positive life changes at their own pace. My goal is to walk alongside you with genuine empathy, respect, and professional guidance.
What Shannon helps with
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Coping with life changes
- Depression
- Eating disorders
- Family conflicts
- Grief
- LGBT
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Show 8 more areas
- Attachment issues
- Communication problems
- Domestic violence
- Family problems
- Gender dysphoria
- Multicultural concerns
- Post-traumatic stress
- Sexual assault and abuse
How Shannon works
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
What clients say
- “Shannon is direct , shows Apathy , and follows up …”
- “My partner and I have had a wonderful experience with our couples therapist. From the very beginning, they created a safe, comfortable, and judgment-free environment where both of us felt heard and respected. They have a great ability to guide difficult conversations in a productive way, helping us communicate more openly and understand each other’s perspectives.<br /> <br /> What stands out most is their patience, professionalism, and genuine care for our growth as individuals and as a couple. The homework assignments and tools provided have been thoughtful, practical, and helpful in strengthening our relationship outside of our sessions.<br /> <br /> We have gained valuable insights, improved our communication, and developed healthier ways to navigate challenges together. I highly recommend them to any couple looking for support, guidance, and meaningful progress in their relationship.”
- “She is absolutely fantastic and so easy to talk to!”
Show all 15 reviews
- “Love!”
- “Shannon has been a wonderful therapist so far. Helping guide me through the challenges I’m facing in my life.”
- “I value my time working with Shannon. Our conversations focus around a similar theme however also adapt and flow with real-time life events and concerns as they pop up. <br /> <br /> Thanks for your time, Shannon.”
- “We’ve only had one session with Shannon Mott via computer and already can notice a positive difference in the way we are approaching communication. Look forward to our next chat”
- “Shannon is an excellent therapist. She is an active listener, constructive, and encouraging. She has helped me grow into a stronger individual.”
- “During a time of many changes, Shannon gave me a safe space to process things and provided me with an outside perspective to view my past and present in a new lens that allowed me to cultivate a better understanding of my sense of self, as well as the tools to be able to maintain and manage things in future. I’m more than grateful. I recommend talking it out and considering therapy to anyone unsure, because you won’t know until you really try, which sometimes means giving things a try more than once.”
- “Shannon has been very helpful walking me through a variety of challenges in my life. She is motivating, encouraging, and advocating.”
- “Shannon is absolutely brilliant. I admire how she listens and is so perceptive to things I am saying and things I am not saying as well. The way she extracts insights and helps me make connections I previously had no idea existed is just awesome and I'm completely at ease with her”
- “She is insightful, encouraging, and always providing tools and resources so I can continue growing on my own. I’m grateful for the time we work together.”
- “she’s awesome! very helpful”
- “Shannon checked in with me frequently and really helped me talk through my concerns. She helped me gain confidence in my decisions. She's understanding and compassionate.”
- “Very good and feel better already”
These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.
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