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Shannon LaTray

NY LMHC 017983, ME LCPC CC6660
Credentials
NY LMHC 017983, ME LCPC CC6660
NPI Number
1790431096
Location
Montana
Languages
English
Shannon LaTray

Accepting new clients

9 years experience
Work with me

About Shannon LaTray

As a licensed therapist serving multiple states, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients address challenges like depression, anxiety, stress, and relationship dynamics. I’m deeply committed to supporting personal growth and healing, with expertise in areas including self-empowerment, communication challenges, life transitions, and addiction recovery.

My therapeutic practice focuses on creating compassionate, collaborative spaces where individuals can explore their inner experiences, develop healthier coping strategies, and reconnect with their inherent strengths.

Drawing on evidence-based practices, I aim to guide and support clients in cultivating self-understanding, building resilience, and creating meaningful personal transformation. Whether you’re struggling with isolation, seeking greater self-love, or working through complex emotional patterns, I’m dedicated to walking alongside you with empathy and professional support.

Licenses

LCPC
BBH-LCPC-LIC-17894
LCPC
CC6660
LCMHC
12837764-6004
LPC
PRC200001490
LMHC
LMHC13387
LPC
37PC00912400
LPC
252224
LMHC
017983
LCMHC
5736

Professional experience

  • Addictions
  • ADHD
  • Anger management
  • Bipolar disorder
  • Career difficulties
  • Coaching
  • Compassion fatigue
  • Coping with life changes
  • Depression
  • Eating disorders
  • Family conflicts
  • Grief
  • Intimacy-related issues
  • Parenting issues
  • Relationship issues
  • Self esteem
  • Sleeping disorders
  • Stress, Anxiety
  • Trauma and abuse

Additional Focus Areas

  • Abandonment
  • Attachment issues
  • Blended family issues
  • Codependency
  • Communication problems
  • Control issues
  • Divorce and separation
  • Domestic violence
  • Drug and alcohol addiction
  • Family problems
  • Forgiveness
  • Guilt and shame
  • Impulsivity
  • Isolation / loneliness
  • Life purpose
  • Mood disorders
  • Personality disorders
  • Seasonal Affective Disorder (SAD)
  • Self-harm
  • Self-love
  • Workplace issues

Clinical Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Motivational Interviewing
  • Solution-Focused Therapy

Languages

  • English

15 Reviews

“Shannon has been an absolute anchor for me during a time when I felt stuck, overwhelmed, and unsure how to move forward. From our very first session, it was clear that she truly gets it. She has an incredible ability to understand not just what I’m saying, but what I’m feeling underneath it all—and she reflects that back in a way that makes me feel deeply seen and validated.<br /> <br /> What sets Shannon apart is how she balances empathy with forward momentum. She doesn’t just listen (though she does that beautifully); she gently challenges me when I need it and offers thoughtful, practical guidance that actually helps me move through what I’m facing. I never leave a session feeling lost—instead, I leave with clarity, a sense of direction, and most importantly, a renewed belief in myself.<br /> <br /> She has helped me shift my perspective in ways I couldn’t access on my own, empowering me to take action with more confidence and less self-doubt. Her support has been instrumental in helping me get unstuck and start making decisions that align with who I am and where I want to go.<br /> <br /> If you’re looking for a therapist who is warm, insightful, and genuinely invested in your growth, Shannon is exceptional. I’m incredibly grateful to be working with her.”

“Shannon is an extremely professional and empathetic therapist. She listens to my concerns and asks great questions. She reaches out between sessions and goes out of her way to make sure that I have a time to meet with her. It is clear that she genuinely cares about me as a patient and a human and has helped me find clarity and peace.”

“Shannon has helped me become a better communicator and has the right skills and tools to help facilitate that change.”

“Shannon is very knowledgeable and very patient. Also gets back to me on a short turn around time .”

“Shannon has been great with us”

“An absolutely amazing person and so helpful and changed my life.”

“10/10!”

“She is extremely insightful. She shoots me straight and asks me questions that allow me to critically think. Amazing therapist”

“Amazing listener and has the best advice and practical applications for bettering life.”

“Shannon has been nothing short of amazing. Extremely easy to talk to. Puts things into perspectives that I can understand. Contacts me in between sessions to check in on me. I couldn’t have selected a better therapist. So grateful”

“Finding Shannon has been an absolute blessing. Starting on day one, she was able to listen and understand where we each seemed to be coming from. She has a way of making us both feel seen and understood. Her advice and resources have been incredibly helpful.. and we are already finding ourselves in a better place. I have so many good things to say about her and this experience.”

“Shannon is great! She is understanding, kind but also challenges you ( in the best way) My partner and I have enjoyed having her as our therapist. Would recommend.”

“She is so helpful and has made huge changes in my life easier”

“A”

“Right off the bat I can tell that Shannon is extremely knowledgeable, caring, and creative when it comes to problem solving. She’s a great listener, is constantly engaged, and knows which questions to ask and when to ask them. I’m excited to continue to work with her!”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.
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