Shannon Langford - Mental Health Counselor | The Center for Internet & Technology Addiction

Accepting new clients

5 years experience | Counselor of Color | Intl Clients Welcome

About Shannon Langford

As a licensed therapist serving Nebraska, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients work through challenges like depression, anxiety, life transitions, and personal growth. I bring a compassionate, culturally responsive approach to therapy, with a deep commitment to understanding each person’s unique journey.

My expertise spans a wide range of therapeutic focus areas, including addressing self-esteem, isolation, life purpose, trauma recovery, and relationship dynamics. I’m particularly passionate about supporting women through significant life transitions, healing from past experiences, and developing stronger self-compassion.

I believe in creating a supportive, affirming space where clients can explore their experiences, develop resilience, and cultivate meaningful personal transformation. My approach is collaborative, empowering, and rooted in respect for each individual’s inherent strengths and potential for growth.

Licenses

LIMHP

4033

Professional experience

Addictions
Coping with life changes
Depression
Self esteem
Stress, Anxiety

Additional Focus Areas

Aging and geriatric issues
Cancer
Codependency
Disruptive Mood Dysregulation Disorder (DMDD)
Divorce and separation
Domestic violence
Drug and alcohol addiction
Guilt and shame
Infidelity
Isolation / loneliness
Life purpose
Midlife crisis
Narcissism
Panic disorder and panic attacks
Personality disorders
Post-traumatic stress
Self-love
Sexual assault and abuse
Women's issues

Clinical Approaches

Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Motivational Interviewing
Narrative Therapy
Solution-Focused Therapy
Trauma-Focused Therapy

Languages

English

6 Reviews

“I’m so thankful for Shannon. She is incredibly understanding and really knows how to meet me where I’m at. She shares genuine insight and real-life understanding in a way that makes me feel truly seen and normal. I always leave sessions feeling validated and grounded. Her wisdom has meant so much to me, and I’m very grateful for her support.”

“Shannon was great. My wife and I decided that I would do better with in-person therapy instead of on-line. However, if I used on-line therapy, I would recommend Shannon.”

“Super friendly and understand with everyone I spoke about and gave really good feedback.”

“Very caring therapist who shows compassion and understanding.”

“Shannon Langford is great at her field. When I speak with her she listens, has follow up questions that provoke reflection and accountability and always closes with goals for the next visit. Her ability to connect is inviting and refreshing.”

“Very understanding, and holding no bias regardless of not hearing my partner’s side of the story.”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.