Selina Wilkins
Licensed Professional Counselor (LPC)
About Selina
Hello and thank you for stopping by. I am glad that you are taking a step to feeling better.
My name is Selina and I’m a Licensed Professional Counselor, dedicated to helping individuals find balance and growth in life. I am here to provide guidance and support towards healing. I know that reaching out for support can feel overwhelming, and I want you to know — you’re not alone.
In my practice, I provide a compassionate, non-judgmental, caring space where you can feel safe to explore your feelings, understand your challenges, and develop the tools you need to thrive.
I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, anger management, motivation, self-esteem, and confidence. I also have experience working with depression, along with many other issues that life brings.
My approach is individualized and tailored to your unique needs — blending evidence-based practices with genuine human connection and empathy. I believe therapy is a partnership, and we will work together to achieve the desired goals.
I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step towards seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Feel free to schedule an appointment. I look forward to hearing from you!
What Selina helps with
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Eating disorders
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
Show 73 more areas
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
How Selina works
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Somatic Therapy
- Systemic Therapy
- Trauma-Focused Therapy
What clients say
- “She had helped me through a lot that has been bothering me for many years.”
- “Easy booking fantastic knowledgeable therapist”
- “Very knowledgeable in her line of work and always gives ideas and suggestions to help with my problems. Love that she checks in on me after couple of days to see how I'm doing.”
Show all 11 reviews
- “She’s excellent!”
- “She is a great woman and is a caring person to talk to”
- “Selina Wilkin’s has been wonderful. She communicates very well, is understanding, and has really helped him make great progress. He enjoys working with her and feels comfortable during their sessions. I truly appreciate her support and would definitely request her again in the future if needed.”
- “Selina is very nice, resourceful, and attentive!”
- “Selina is good at what she does. She’s down to Earth, sensible, kind and helpful. I have no issue with her way of counselling, and would absolutely recommend her.”
- “Selina is caring, listens with empathy, and has been great at holding space for me. I deeply appreciate her checking in on me, it makes me feel supported during this whole process, and that I'm not alone. I'm grateful for her and her expertise.”
- “I have only had 2 sessions with Selina but I am already growing and excited to learn more.”
- “Selina has been diligent in staying connected with me and engaged in our conversations for our meetings and given so many helpful worksheets. She listens attentively and responds with questions and worksheets that make me think and not just answer. I'm forever grateful for us cruising paths and would recommend her to anyone looking!”
These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.
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