Selina Wilkins - Mental Health Counselor | The Center for Internet & Technology Addiction

Accepting new clients

22 years experience | Counselor of Color

About Selina Wilkins

Hello and thank you for stopping by. I am glad that you are taking a step to feeling better.

My name is Selina and I’m a Licensed Professional Counselor, dedicated to helping individuals find balance and growth in life. I am here to provide guidance and support towards healing. I know that reaching out for support can feel overwhelming, and I want you to know — you’re not alone.

In my practice, I provide a compassionate, non-judgmental, caring space where you can feel safe to explore your feelings, understand your challenges, and develop the tools you need to thrive.

I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, anger management, motivation, self-esteem, and confidence. I also have experience working with depression, along with many other issues that life brings.

My approach is individualized and tailored to your unique needs — blending evidence-based practices with genuine human connection and empathy. I believe therapy is a partnership, and we will work together to achieve the desired goals.

I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step towards seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Feel free to schedule an appointment. I look forward to hearing from you!

Licenses

LPC

6401013125

Professional experience

Addictions
ADHD
Anger management
Bipolar disorder
Career difficulties
Coaching
Compassion fatigue
Coping with life changes
Depression
Eating disorders
Family conflicts
Grief
Intimacy-related issues
LGBT
Parenting issues
Relationship issues
Self esteem
Sleeping disorders
Stress, Anxiety
Trauma and abuse

Additional Focus Areas

Abandonment
Adoption and foster care
Aging and geriatric issues
Antisocial personality
Attachment issues
Avoidant personality
Blended family issues
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Fertility issues
First responder issues
Forgiveness
Gender dysphoria
Guilt and shame
Hoarding
Hospice and end-of-life counseling
Immigration issues
Impulsivity
Infidelity
Intellectual disability
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Money and financial issues
Mood disorders
Multicultural concerns
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Personality disorders
Phobias
Polyamory / non-monogamous relationships
Post-traumatic stress
Postpartum depression
Pregnancy and childbirth
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Sexual dysfunction
Sexuality
Smoking / vaping cessation
Social anxiety and phobia
Somatization
Traumatic brain injury
Veteran and Armed Forces Issues
Women's issues
Workplace issues
Young adult issues

Clinical Approaches

Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally-Focused Therapy (EFT)
Existential Therapy
Gottman Method
Mindfulness Therapy
Motivational Interviewing
Solution-Focused Therapy
Somatic Therapy
Systemic Therapy
Trauma-Focused Therapy

Languages

English

9 Reviews

“Very knowledgeable in her line of work and always gives ideas and suggestions to help with my problems. Love that she checks in on me after couple of days to see how I'm doing.”

“She’s excellent!”

“She is a great woman and is a caring person to talk to”

“Selina Wilkin’s has been wonderful. She communicates very well, is understanding, and has really helped him make great progress. He enjoys working with her and feels comfortable during their sessions. I truly appreciate her support and would definitely request her again in the future if needed.”

“Selina is very nice, resourceful, and attentive!”

“Selina is good at what she does. She’s down to Earth, sensible, kind and helpful. I have no issue with her way of counselling, and would absolutely recommend her.”

“Selina is caring, listens with empathy, and has been great at holding space for me. I deeply appreciate her checking in on me, it makes me feel supported during this whole process, and that I'm not alone. I'm grateful for her and her expertise.”

“I have only had 2 sessions with Selina but I am already growing and excited to learn more.”

“Selina has been diligent in staying connected with me and engaged in our conversations for our meetings and given so many helpful worksheets. She listens attentively and responds with questions and worksheets that make me think and not just answer. I'm forever grateful for us cruising paths and would recommend her to anyone looking!”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.