Sarah Bulwinkle
Licensed Mental Health Counselor (LMHC)
About Sarah
I am a licensed mental health counselor in Massachusetts. I have over 15 years experience working in a variety of settings and populations including inpatient senior psychiatric hospitals, outpatient in home individual and family therapy and crisis Assessments in hospital emergency rooms.
I have worked with a wide variety of concerns including depression, anxiety, parenting problems, OCD, ADHD, bipolar disorder. Additionally, I have helped individuals with trauma histories.
My therapy style integrates CBT with narrative therapy. I value individuality and compassion. I will Taylor your treatment plan to your specific goals.
I believe that everyone can achieve their goals and are capable of making the necessary changes in order to accomplish this.
I am looking forward to supporting you on your journey.
What Sarah helps with
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Coping with life changes
- Depression
- Eating disorders
- Family conflicts
- Grief
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
Show 16 more areas
- Aging and geriatric issues
- Attachment issues
- Caregiver issues and stress
- Divorce and separation
- Domestic violence
- Family of origin issues
- Family problems
- Guilt and shame
- Impulsivity
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Social anxiety and phobia
How Sarah works
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
What clients say
- “I feel as though I was connected with the perfect person to help me along my journey!!”
- “Sarah is very patient and understanding of one’s struggles and needs. She replies in a calm and supportive manner and I feel like her expertise and attention helps me ease through my difficult moments.”
- “Very compassionate and understanding.”
Show all 7 reviews
- “I find the sessions to be extremely helpful!”
- “Sarah is great! She is attentive, addresses all my concerns and provides the best feedback.”
- “She helped me a lot and was very nice”
- “She listens well.”
These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.
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