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Sara Lowe

OK LPC LPC04147
Credentials
OK LPC LPC04147
NPI Number
1265652861
Location
Oklahoma
Languages
English
Sara Lowe

Accepting new clients

22 years experience | Counselor of Color
Work with me

About Sara Lowe

I am a Licensed Professional Counselor licensed in Oklahoma. I have worked with clients with a wide range of concerns including depression, anxiety, mood instability, Oppositional Defiance and families whom struggle with change, Attention/focus, impulsivity and hyperactivity.

My therapy style is kind and interactive. I believe a combination of video and phone calls will promote the best interactive approach. I will encourage you to schedule appointments which promotes healthy boundaries. I believe in treating others with acceptance, respect, sensitivity, and compassion. My approach is primarily cognitive-behavioral with art therapy techniques. I will tailor our dialog and treatment plan to meet your unique and specific needs and provide you referrals if you are needing additional or different providers to promote your overall health and wellness.

I look forward to working with you!

Licenses

LPC
LPC04147

Professional experience

  • ADHD
  • Anger management
  • Bipolar disorder
  • Career difficulties
  • Compassion fatigue
  • Coping with life changes
  • Depression
  • Family conflicts
  • Grief
  • Parenting issues
  • Self esteem
  • Stress, Anxiety
  • Trauma and abuse

Additional Focus Areas

  • Abandonment
  • Adoption and foster care
  • Aging and geriatric issues
  • Antisocial personality
  • Attachment issues
  • Autism and Asperger Syndrome
  • Avoidant personality
  • Blended family issues
  • Body image
  • Caregiver issues and stress
  • Chronic pain, illness, and disability
  • Codependency
  • Commitment issues
  • Communication problems
  • Control issues
  • Coping with natural or human-caused disaster
  • Disruptive Mood Dysregulation Disorder (DMDD)
  • Divorce and separation
  • Eating and food-related issues
  • Emptiness
  • Family of origin issues
  • Family problems
  • Fatherhood issues
  • Fertility issues
  • First responder issues
  • Forgiveness
  • Gender dysphoria
  • Guilt and shame
  • Hearing impaired
  • HIV / AIDS
  • Hoarding
  • Hospice and end-of-life counseling
  • Immigration issues
  • Impulsivity
  • Infidelity
  • Intellectual disability
  • Isolation / loneliness
  • Jealousy
  • Life purpose
  • Midlife crisis
  • Mood disorders
  • Narcissism
  • Obsessions, compulsions, and OCD
  • Panic disorder and panic attacks
  • Personality disorders
  • Post-traumatic stress
  • Postpartum depression
  • Pregnancy and childbirth
  • Seasonal Affective Disorder (SAD)
  • Self-harm
  • Self-love
  • Social anxiety and phobia
  • Somatization
  • Traumatic brain injury
  • Women's issues
  • Workplace issues
  • Young adult issues

Clinical Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Internal Family Systems
  • Mindfulness Therapy
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Somatic Therapy
  • Systemic Therapy
  • Trauma-Focused Therapy

Languages

  • English

8 Reviews

“From my very first session with Sara, I instantly felt comfortable and at ease. I was able to open up almost immediately, which isn’t always easy for me. Her professionalism, compassion, and genuine willingness to help made me feel heard, understood, and supported. I’m truly grateful to have found a therapist I feel I can trust.”

“Sara is compassionate and listens well. Her feedback and recommendations are accurate and caring.”

“Sara Lowe listens very intentionally. She asks questions that will have you thinking the next day and provoke self reflection. She is also intentional in figuring out the “where you want to be”…..instead of telling you what you HAVE to be. She is definitely a therapist that can help you with a lot of different struggles.”

“Sara is very respectful of my thoughts and feelings. She is able to gently point me to ways to change my thoughts to more realistic ones. I would recommend her as she is very supportive and experienced in her field.”

“I have only had a few sessions and she has ready helped so much. She is so easy to talk to!”

“Very professional, friendly, knowledgeable and supportive. I’m always excited for my appointment time.”

“Sara is the right type of Therapist for me. I believe I will finally get the help that I have wanted.”

“this takes time and so far so good. still here .”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.
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