Sandy Seward - Licensed Therapist in Texas

Looking for a therapist like Sandy?

Sandy isn't taking new clients through our directory right now. Get matched with a licensed therapist online, or choose one of the Texas therapists below.

Get matched now

Texas therapists accepting new clients

Dr. Ngozi OkoseLPC · 23 years experienceCareer difficulties · Coaching · Trauma and abuse Work with Ngozi

Sandy BurtonLPC · 9 years experienceDepression · Grief · Family conflicts Work with Sandy

Dr. Danielle TsamourisLPC · 25 years experienceParenting issues · Depression · Family conflicts Work with Danielle

See all Texas therapists

About Sandy Seward

I’m a licensed therapist in Texas dedicated to supporting clients through life’s most challenging transitions and struggles. I work with individuals navigating stress, anxiety, self-esteem concerns, career transitions, and major life changes. I also have experience supporting those managing ADHD and its impact on daily functioning.

My practice encompasses a wide range of concerns, including communication difficulties, anxiety, depression, and substance use concerns. I’m particularly passionate about helping clients explore self-identity, life purpose, and personal growth during pivotal moments, whether that’s a midlife transition, a career change, military service, or the process of navigating life’s challenges.

I bring a compassionate, client-centered approach to therapy, meeting you where you are with genuine care and respect. My goal is to create a safe, nonjudgmental space where you can explore your experiences, build meaningful connections, and move toward the life you envision. I believe in your capacity for growth and healing.

Licenses

LPC

84753

Professional experience

Addictions
ADHD
Anger management
Career difficulties
Coaching
Coping with life changes
Depression
Family conflicts
Grief
Parenting issues
Relationship issues
Self esteem
Stress, Anxiety
Trauma and abuse

Additional Focus Areas

Abandonment
Attachment issues
Avoidant personality
Co-morbidity
Commitment issues
Communication problems
Control issues
Divorce and separation
Drug and alcohol addiction
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Life purpose
Midlife crisis
Money and financial issues
Mood disorders
Self-love
Social anxiety and phobia
Veteran and Armed Forces Issues
Women's issues
Workplace issues
Young adult issues

Clinical Approaches

Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Motivational Interviewing
Solution-Focused Therapy

Languages

English

11 Reviews

“Awesome therapist. Knowledgeable and compassionate”

“We’ve only had 2 sessions, but I already feel lighter when I speak with her. She sometimes offers me a different perspective of what I might think is going on and that is much appreciated”

“Sandy Seward has been an amazing help through my journey. She always has solid information to produce and has provided many helpful tools and references to further help on the days without a session. I had been through several other therapist, and that’s ok.. not everyone is a good fit. Sandy clicked right away and I could tell she has passion in what she does, because every chat is met with a smile. Thank you Sandy Seward and thank you BetterHelp.”

“I truly don’t have enough words to express how grateful I am for Sandy. She has been an absolute light in my life—helping me work through years of emotional weight and patterns I never even realized were holding me back. From our very first session, I felt seen, heard, and completely supported.<br /> <br /> Sandy has a gift for making you feel safe and validated, but she also gently challenges you to grow in the ways you truly need. Her insight, compassion, and patience have changed my life more than I ever expected. I’ve made more progress in a few months with her than I did in years of trying on my own.<br /> <br /> If you're looking for someone who is deeply intuitive, kind, and genuinely invested in your healing—Sandy is that person. I honestly adore her and can't recommend her enough.”

“Amazing therapist. Grateful to have finally found someone who I feel comfortable with.”

“Sandy is a great therapist! She listens, she’s empathetic, and understands. Her skills in business and personal motivation Are extremely valuable.”

“My therapist Sandy is just amazing. I look forward to her sessions, shes helped me in so many ways and I can’t wait to learn more from her!”

“Sandy is so wonderful. I’m so grateful for her and all the work we have done. She has given me so many valuable tools.”

“My experience with Sandy is the best I’ve ever had with a therapist. I feel incredibly seen and understood. I also really value the feedback and the way she helps me identify my feelings which in turn helps me establish my goals and self work. 12/10”

“Sandy has been helpful.”

“Sandy’s my first therapist and she’s great! I have adhd and am very goal oriented and she gives me actionable items to help me stay accountable”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.