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Sandra Rico

FL LMHC MH10434
Credentials
FL LMHC MH10434
NPI Number
1760787220
Location
Florida
Languages
English, Spanish
Sandra Rico

Accepting new clients

16 years experience | Counselor of Color | Intl Clients Welcome
Work with me

About Sandra Rico

As a licensed therapist in Florida, I bring 17 years of dedicated experience supporting individuals through complex life challenges. My practice centers on creating a compassionate, affirming space for clients navigating diverse personal experiences. I specialize in working with LGBTQ+ individuals, addressing relationship dynamics, family conflicts, and intimate personal growth.

My therapeutic approach honors each person’s unique journey, with expertise in areas including social anxiety, trauma recovery, life transitions, and multicultural concerns. I’m particularly passionate about supporting young adults, women, and individuals exploring identity, sexuality, and self-love.

Drawing from evidence-based practices, I help clients develop meaningful communication skills, process challenging emotions, and build resilience. Whether you’re confronting workplace stress, relationship complexities, or personal transformation, I’m committed to walking alongside you with empathy, respect, and professional guidance.

I’m fluent in both English and Spanish, allowing me to provide culturally responsive care that meets you exactly where you are in your healing journey.

Licenses

LMHC
MH10434

Professional experience

  • Addictions
  • ADHD
  • Anger management
  • Bipolar disorder
  • Career difficulties
  • Coping with life changes
  • Depression
  • Eating disorders
  • Family conflicts
  • Grief
  • Intimacy-related issues
  • LGBT
  • Parenting issues
  • Relationship issues
  • Self esteem
  • Sleeping disorders
  • Stress, Anxiety
  • Trauma and abuse

Additional Focus Areas

  • Abandonment
  • Aging and geriatric issues
  • Blended family issues
  • Body image
  • Cancer
  • Caregiver issues and stress
  • Co-morbidity
  • Commitment issues
  • Communication problems
  • Control issues
  • Coping with natural or human-caused disaster
  • Disruptive Mood Dysregulation Disorder (DMDD)
  • Divorce and separation
  • Domestic violence
  • Drug and alcohol addiction
  • Eating and food-related issues
  • Emptiness
  • Family of origin issues
  • Family problems
  • Fertility issues
  • First responder issues
  • Forgiveness
  • Gender dysphoria
  • Guilt and shame
  • HIV / AIDS
  • Immigration issues
  • Infidelity
  • Isolation / loneliness
  • Jealousy
  • Life purpose
  • Midlife crisis
  • Money and financial issues
  • Mood disorders
  • Multicultural concerns
  • Obsessions, compulsions, and OCD
  • Panic disorder and panic attacks
  • Phobias
  • Polyamory / non-monogamous relationships
  • Post-traumatic stress
  • Postpartum depression
  • Pregnancy and childbirth
  • Prejudice and discrimination
  • Process addiction (porn, exercise, gambling)
  • Self-love
  • Sex addiction
  • Sexual assault and abuse
  • Sexual dysfunction
  • Sexuality
  • Social anxiety and phobia
  • Traumatic brain injury
  • Trichotillomania
  • Veteran and Armed Forces Issues
  • Women's issues
  • Workplace issues
  • Young adult issues

Clinical Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Internal Family Systems
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Languages

  • English
  • Spanish
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