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Sandra Ramos

CT LCSW 011229

Credentials

CT LCSW 011229

NPI Number

1841622990

Location

Connecticut

Languages

English

Accepting new clients

11 years experience | Counselor of Color

Work with me

About Sandra Ramos

As a Licensed Clinical Social Worker in Connecticut, I bring over a decade of dedicated experience supporting individuals through life’s complex challenges. My practice centers on helping clients navigate depression, anxiety, relationship dynamics, and family conflicts with compassion and expertise.

I specialize in guiding individuals toward deeper self-understanding, improved communication, and personal growth. My approach is deeply rooted in empowering clients to explore their life purpose, cultivate self-love, and develop meaningful strategies for emotional wellness.

With a trauma-informed and culturally responsive lens, I create a supportive environment where clients can authentically explore their experiences. I understand that each person’s journey is unique, and I’m committed to walking alongside you with respect, empathy, and professional guidance.

My therapeutic style emphasizes collaborative healing, helping you uncover your inherent strengths and develop practical tools for navigating life’s challenges. Whether you’re seeking support with personal growth, relationship issues, or emotional resilience, I’m dedicated to supporting your transformative journey.

Licenses

LCSW

011229

Professional experience

Anger management
Career difficulties
Depression
Family conflicts
Intimacy-related issues
Parenting issues
Relationship issues
Self esteem
Stress, Anxiety

Additional Focus Areas

Communication problems
Forgiveness
Life purpose
Self-love

Clinical Approaches

Client-Centered Therapy
Mindfulness Therapy
Solution-Focused Therapy

Languages

English

15 Reviews

“After just my first 2-3 sessions, I can feel a slight shift in my energy and patience with myself.”

“Sandra Ramos is the Best therapist that I have interacted with during my mental health journey.”

“Ms. Ramos is such a great therapist. I feel very comfortable with her and she has been nothing but supportive and kind. I feel she challenges me in the best way that has supported my growth. I am very happy I got matched with her!”

“I’m truly grateful for my therapist’s support. I came in dealing with relationship issues and personal struggles, and she helped me gain clarity and tools to grow. I felt heard and understood every step of the way. I highly recommend her to anyone looking for real, compassionate help.”

“Sandra is awesome at what she does, I trust her a lot and I’m grateful for all the help she has given me!”

“Very caring and understanding. I appreciate our time together”

“Sandra is thoughtful & knowledgeable. It’s extremely hard to find a therapist. Sandra is easy to talk to & doesn’t make you feel wrong <br /> Having a mental illness is a scarlet letter truly”

“Talking to her gives me confidence in what I’m doing in my progress.”

“Professional, attentive, provides great insight and presents options.”

“Sandra has listened and guided me through some very difficult times with patience, empathy and respect. She’s reminded me of things I’ve said in past sessions that I’d completely forgotten about that helped me take a step back to see things with more clarity. I’m SO grateful to have found her!!”

“Fully engaged and helpful”

“A wonderful listener”

“She is very polite and understanding and a great joy to talk with about stuff.”

“Listens to what I have to say and makes suggestions that are right on target. I always feel so much better after our sessions.”

“She takes the time to check in with you when you haven’t had an appointment or any scheduled. Making sure I am well.”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.