Sandra Musielewicz
Licensed Clinical Social Worker (LCSW)
About Sandra
Welcome all!
My name is Sandra Musielewicz, LCSW; I’m a Licensed Clinical Social Worker in Texas with 10+ years of clinical social work practice, specializing in behavioral/mental health & psychotherapy (talk therapy).
The theoretical frameworks that guide my practice include: Cognitive Behavioral Therapy, Dialectal Behavioral Therapy, Motivational Interviewing and Acceptance Commitment Therapy. I utilize a Strengths Perspective that promote self-advocacy, empowerment and resilience.
I serve adults with diverse backgrounds & socioeconomic statuses in various stages of life, both neurotypical & neurodivergent populations.
It’s a life-long goal to empower people who struggle with mental health symptoms, who have little or no access to behavioral health care, have faced bulling, stigma and/or shame for seeking professional mental health care.
My approach is person-centered, considers biopsychosocial influences, personal strengths, talents & abilities.
Together, we form a theraputic alliance and work to formulate a custom-tailored treatment plan with realistic goals designed to overcome current barriers, struggles and strengthen intrinsic and external motivators.
I meet you where you are to help manage depressive and anxiety symptoms, improve anger management, improve emotional regulation, mindfulness practices, interpersonal communication skills, compassion & self-care.
This is your space to organize thoughts, think out loud, brainstorm, seek root causes, challenge negative thinking, shift perspectives and encourage emotional exploration in a safe and theraputic environment.
Welcome to the next chapter in your life-
Envision yourself as the writer & creator of your best life possible. You are the driver and I will be the co-piolet that provides the tools, interventions & homework that will challenge you and inspire critical thinking.
I look forward to supporting you on this journey!
What Sandra helps with
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Relationship issues
- Self esteem
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
Show 50 more areas
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Blended family issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Young adult issues
How Sandra works
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
What clients say
- “I'm extremely grateful I found Sandra! It feels like talking to a close friend who understands you and guide you through your process. I only been with her for three weeks but my experience has been once that makes me want to stay.”
- “Very respectable”
- “👍🏼great therapist”
Show all 15 reviews
- “She is so professional but also feels like I’m talking to a friend. She’s been very helpful in providing me the tools to help me in my mental health. I’m so glad I found her. He’s made such a difference for in me”
- “Meeting my therapist, Sandra, through Better Help has been one of the most beneficial relationships I've gained in recent times! It has greatly improved my quality of life & mind; I feel more capable handling life's every day ups & downs since starting therapy. Sandra listens whole heartedly & I genuinely feel she has helped me reach a better understanding of myself.”
- “Sandra is very kind and gentle in her approach. She tends to lack in experience. She offers blanket solutions and text book responses. As someone who has a therapeutic background I didn't find the sessions as helpful as they could have been. She was a great sound board. She helped me get my thoughts out and see them paraphrased back and that gave me confidence to begin the healing process.”
- “Very easy to open up and talk too. Even about dark secrets and trauma. Would highly recommend Sandra”
- “Sandra was great. Easy to work with. Always on time. And has good logical insights and problem solving abilities.<br /> Stuart”
- “Sandra has been really supportive and helpful for me during a really challenging time. I highly recommend her.”
- “I feel very comfortable and have a safe space with Sandra!”
- “Sandra has been a great support through my journey with getting back into therapy. Not only is she professional, she is relatable, and proves a safe space for me. I look forward to chatting with her every week!”
- “Very professional and understanding, I look forward to working with them and the process was smooth and easy!”
- “I know from experience how hard it can be to find a therapist you truly align with. After just a couple of sessions, I’m grateful to have connected with Sandra through BetterHelp. Her approach feels supportive, grounded, and easy to open up to. I'm certainly looking forward to continuing my sessions with her.”
- “Sandra is absolutely amazing. She is so understanding and really made me feel comfortable talking to her. It feels like I’m just talking to a good friend.”
- “Ms. Musielewicz has been a real help. It has been my 1st time to speak with any therapist, and I feel like it has been a very positive experience thus far.”
These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.
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