Sandra Alvarez
Licensed Professional Counselor (LPC)
About Sandra
I work with clients who experience a wide range of symptoms and concerns, that include anxiety, depression, next stage in life, family issues, social anxiety, relationship issues and feelin stuck. I have also worked with many people that have experienced trauma and emotional abuse.
I meet my clients where they’re at with hopes in creating a safe and warm place so they can explore all the ‘stuff’. My therapy style is warm, interactive and person centered, using a mix of CBT and ACT.
What Sandra helps with
- Coping with life changes
- Depression
- Family conflicts
- Self esteem
- Stress, Anxiety
Show 4 more areas
- Communication problems
- Isolation / loneliness
- Life purpose
- Self-love
What clients say
- “Sandra is very knowledgeable and offers a lot of insight to whatever I am dealing with. We developed a good rapport quickly. It helped me to become comfortable with sharing my feelings during a very stressful time in my life.”
- “Sandra is really good at listening to and addressing my needs.”
- “I really enjoy my talks with her”
These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.
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