Rosa Ogas - Mental Health Counselor | The Center for Internet & Technology Addiction

17 years experience | Counselor of Color | Intl Clients Welcome

About Rosa Ogas

I am an experienced Licensed Clinical Social Worker with over 15 years of experience in a variety of social work settings. I am experienced and trained to work within multicultural communities, facilitating problem resolution, providing behavioral intervention services, and working with all age groups. I am bicultural and speak fluent Spanish. I have experience and understanding of issues related to acculturation, acculturation guilt, and family systems issues. I have experience providing therapy using cognitive behavioral therapy, client centered therapy and trauma focused therapy dialectical behavioral therapy as well as mindfulness therapy and interventions to support clients. I have supported clients with a variety of issues related to anxiety, depression, self-injurious behaviors, post traumatic stress disorder, parenting and impulse control issues. I provide a strength based approach to therapy and am able to support clients to build and develop tools to help them better cope with the issues that bring them to therapy.

Licenses

LCSW

88878

Professional experience

Addictions
ADHD
Anger management
Career difficulties
Compassion fatigue
Coping with life changes
Depression
Family conflicts
Grief
LGBT
Parenting issues
Relationship issues
Self esteem
Stress, Anxiety
Trauma and abuse

Additional Focus Areas

Abandonment
Adoption and foster care
Aging and geriatric issues
Body image
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Communication problems
Control issues
Divorce and separation
Domestic violence
Family problems
Fertility issues
Forgiveness
Hospice and end-of-life counseling
Immigration issues
Impulsivity
Isolation / loneliness
Mood disorders
Multicultural concerns
Post-traumatic stress
Self-harm
Self-love
Sexuality
Women's issues
Young adult issues

Clinical Approaches

Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Motivational Interviewing
Solution-Focused Therapy
Trauma-Focused Therapy

Languages

English
Spanish

4 Reviews

“Rosalina believes in me and my partner. She gives me hope. I appreciate her kind responses and curiosity. She pays attention to every details of my partner and my facial expressions during our sessions, which I am grateful for. I appreciate all of the homework given to us as well.”

“Rosa Ogas is a wonderful Therapist. Very respectful very punctual. Always listens. To me. Always gives me homework to keep me busy motivated. Thank you”

“Es una excelente terapista, he visto muy buenos resultados en mi hij@ y le ha dado herramientas para resolver situaciones que antes le eran difíciles de hacer. Infinitas gracias.”

“Rosa has been supportive, insightful, patient and overall a valuable experience during a time where my anxiety had overwhelmed me. Through our sessions and exercises, my time of uncertainty and self doubt were slowly managed and molded into confidence and conviction. The journey to a better me is ongoing, but Rosa had given me a much needed start, and provided me resources to reach my goals and beyond.”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.