Rosa Ogas
Licensed Clinical Social Worker (LCSW)
California therapists accepting new clients
Mazda LakpourLMFT · 14 years experienceTrauma and abuse · Career difficulties · DepressionWork with Mazda
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About Rosa
I am an experienced Licensed Clinical Social Worker with over 15 years of experience in a variety of social work settings. I am experienced and trained to work within multicultural communities, facilitating problem resolution, providing behavioral intervention services, and working with all age groups. I am bicultural and speak fluent Spanish. I have experience and understanding of issues related to acculturation, acculturation guilt, and family systems issues. I have experience providing therapy using cognitive behavioral therapy, client centered therapy and trauma focused therapy dialectical behavioral therapy as well as mindfulness therapy and interventions to support clients. I have supported clients with a variety of issues related to anxiety, depression, self-injurious behaviors, post traumatic stress disorder, parenting and impulse control issues. I provide a strength based approach to therapy and am able to support clients to build and develop tools to help them better cope with the issues that bring them to therapy.
What Rosa helps with
- Addictions
- ADHD
- Anger management
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Show 26 more areas
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Family problems
- Fertility issues
- Forgiveness
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Isolation / loneliness
- Mood disorders
- Multicultural concerns
- Post-traumatic stress
- Self-harm
- Self-love
- Sexuality
- Women's issues
- Young adult issues
How Rosa works
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
What clients say
- “Rosalina believes in me and my partner. She gives me hope. I appreciate her kind responses and curiosity. She pays attention to every details of my partner and my facial expressions during our sessions, which I am grateful for. I appreciate all of the homework given to us as well.”
- “Rosa Ogas is a wonderful Therapist. Very respectful very punctual. Always listens. To me. Always gives me homework to keep me busy motivated. Thank you”
- “Es una excelente terapista, he visto muy buenos resultados en mi hij@ y le ha dado herramientas para resolver situaciones que antes le eran difíciles de hacer. Infinitas gracias.”
Show all 4 reviews
- “Rosa has been supportive, insightful, patient and overall a valuable experience during a time where my anxiety had overwhelmed me. Through our sessions and exercises, my time of uncertainty and self doubt were slowly managed and molded into confidence and conviction. The journey to a better me is ongoing, but Rosa had given me a much needed start, and provided me resources to reach my goals and beyond.”
These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.