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Rita Porter

IL LCPC 180.002881
Credentials
IL LCPC 180.002881
NPI Number
1144423906
Location
Illinois
Languages
English
Rita Porter
32 years experience

About Rita Porter

As a licensed therapist in Illinois with over three decades of experience, I specialize in supporting individuals through life’s complex emotional landscapes. My practice centers on helping clients navigate challenging transitions, heal from emotional wounds, address addictive behaviors, improve relationships and rediscover personal strength.

I offer compassionate support for diverse concerns including depression, anxiety, life changes, relationship dynamics, and personal growth. My approach is particularly attuned to women’s experiences, midlife transitions, family systems, and individual healing journeys.

With a deep commitment to understanding each person’s unique story, I create a supportive environment where clients can explore their challenges, develop resilience, and cultivate self-compassion. Whether you’re struggling with mood disorders, relationship difficulties, or seeking greater personal insight, I’m dedicated to walking alongside you with empathy and professional expertise.

My therapeutic approach is collaborative, respectful, and tailored to your individual needs and goals. Together, we’ll work to transform challenges into opportunities for meaningful personal growth and emotional well-being.

Licenses

LCPC
180.002881

Professional experience

  • Addictions
  • ADHD
  • Anger management
  • Career difficulties
  • Coping with life changes
  • Depression
  • Family conflicts
  • Grief
  • Parenting issues
  • Relationship issues
  • Self esteem
  • Stress, Anxiety
  • Trauma and abuse

Additional Focus Areas

  • Aging and geriatric issues
  • Blended family issues
  • Caregiver issues and stress
  • Codependency
  • Communication problems
  • Control issues
  • Divorce and separation
  • Drug and alcohol addiction
  • Emptiness
  • Family of origin issues
  • Family problems
  • Fatherhood issues
  • Forgiveness
  • Guilt and shame
  • Immigration issues
  • Isolation / loneliness
  • Life purpose
  • Midlife crisis
  • Mood disorders
  • Postpartum depression
  • Pregnancy and childbirth
  • Seasonal Affective Disorder (SAD)
  • Self-love
  • Women's issues

Clinical Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy

Languages

  • English
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