Regina Hughes - Licensed Therapist in North Carolina

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About Regina Hughes

I am licensed in North Carolina with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, depression , relationship issues, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Licenses

LCMHC

9369

Professional experience

Addictions
ADHD
Anger management
Bipolar disorder
Career difficulties
Compassion fatigue
Coping with life changes
Depression
Family conflicts
Grief
Intimacy-related issues
Parenting issues
Relationship issues
Self esteem
Stress, Anxiety
Trauma and abuse

Additional Focus Areas

Blended family issues
Body image
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Divorce and separation
Drug and alcohol addiction
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Forgiveness
Guilt and shame
Impulsivity
Infidelity
Isolation / loneliness
Life purpose
Men's issues
Midlife crisis
Panic disorder and panic attacks
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Social anxiety and phobia
Women's issues
Young adult issues

Clinical Approaches

Cognitive Behavioral Therapy (CBT)

Languages

English

15 Reviews

“She has been great!”

“Regina’s realistic approach combined with her strong therapy background makes time spent with her feel very much like I’m talking to a well-educated, matter-of-fact, extremely insightful friend. I appreciate her added use of worksheets for the week between our sessions - providing easy opportunities to thoughtfully consider recently discussed topics with a new perspective. Thank you, Regina!!”

“Regina is amazing”

“I love working with her. She truly listens”

“Regina is extremely knowledgeable, compassionate and is a Christian therapist which was extremely important to me. She is supportive and easy to talk to. Her counseling skills are strong yet subtle. It’s like having coffee with a dear friend! She is genuinely committed to her clients and, for me, Biblically knowledgeable which was extremely important.<br /> <br /> I would not trade my sessions and friendships with Regina for anything!”

“Regina has helped me so much!”

“Regina is kind and patient!”

“Regina is kind, knowledgeable, and respectful. I look forward to weekly sessions with her, and I feel some hope when talking with her.”

“Regina listens well and provides me with valuable insight and information. She provides me with different perspectives when I am struggling with things. Most of all, she points me back to Jesus regularly. I always feel safe and heard.”

“She is amazing”

“Regina is very sweet and will listen to your woes or even talk about the good days. She is flexible with scheduling and accommodates for those bad days.”

“Regina is a gem! We have tackled some tough issues and she’s been wonderfully supportive and insightful!”

“She’s an amazing therapist”

“Very good at what she does”

“Regina is very professional, attentive and compassionate. I feel very comfortable with her.”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.