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Rebecca Smith

MA LMHC LMHC10002049, TX LPC 17366
Credentials
MA LMHC LMHC10002049, TX LPC 17366
NPI Number
1699976050
Location
Massachusetts
Languages
English
Rebecca Smith
16 years experience

About Rebecca Smith

As a dedicated mental health professional licensed in Texas and Massachusetts, I bring over 16 years of experience to the table. My expertise lies in assisting clients to navigate through stress and anxiety, overcoming addictions, coping with grief and loss, and managing mood issues. I firmly believe that every individual is the master of their own narrative, possessing unique strengths that are pivotal in tackling life’s challenges. Embarking on a journey towards a more fulfilling and joyful life requires immense courage, and it’s the first step towards meaningful change. In this journey, my role is to offer support and empowerment, helping you harness your inner strength to create the life you envision. My therapeutic approach is eclectic. I borrow from numerous theories and techniques including Cognitive Behavioral Therapy, Didactic Behavioral Therapy, Motivational Interviewing, Mindfulness, Reality Therapy, Humor Therapy, Occupational Therapy and Solution Focused-Brief Therapy. By actively listening and understanding each individuals’ story I am able to meet you where you are and apply individual treatment specific techniques that quickly meet your treatment goals.

Licenses

LPC
17366
LMHC
LMHC10002049

Professional experience

  • Addictions
  • ADHD
  • Anger management
  • Bipolar disorder
  • Compassion fatigue
  • Coping with life changes
  • Depression
  • Family conflicts
  • Grief
  • Relationship issues
  • Self esteem
  • Sleeping disorders
  • Stress, Anxiety
  • Trauma and abuse

Additional Focus Areas

  • Abandonment
  • Chronic pain, illness, and disability
  • Co-morbidity
  • Codependency
  • Communication problems
  • Divorce and separation
  • Domestic violence
  • Drug and alcohol addiction
  • Family problems
  • Forgiveness
  • Guilt and shame
  • Immigration issues
  • Isolation / loneliness
  • Life purpose
  • Midlife crisis
  • Mood disorders
  • Multicultural concerns
  • Panic disorder and panic attacks
  • Personality disorders
  • Post-traumatic stress
  • Postpartum depression
  • Seasonal Affective Disorder (SAD)
  • Smoking / vaping cessation
  • Social anxiety and phobia
  • Veteran and Armed Forces Issues
  • Women's issues

Clinical Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Languages

  • English

9 Reviews

“We have only met twice but I feel comfortable thus far. I was initially very opposed to virtual therapy, but it’s working out.”

“So lovely and easy to talk to. Puts you right at ease while remaining professional and offering great advise.”

“Great therapist, got to the core problem of what was going wrong and helped us figure it out with activities and ways to change some of our habits to become better people in the relationship.”

“Rebecca Smith is a great professional therapist, listens and offers sound logical advice”

“I have worked with many different therapists in my lifetime and though I have only met with Rebecca three times, I feel as though she is one of the best that I’ve ever had and is exactly what I need at this time in my life when I am truly ready and willing to do the work. She listens intently, makes me feel heard, seems extremely knowledgeable about various modalities and tools and provides me with things to work on my own between sessions. She breaks things down into manageable chunks so that I don’t become too overwhelmed and is encouraging along the way. I look forward to my sessions with her each week.”

“Rebecca Smith is amazing. I feel that we will make a difference in my life.”

“She’s awesome and helpful in my journey”

“I’ve only had two sessions and already feel a good connection.She is a great listener and knows when to chime in with advice.Im really glad I found her.”

“Rebecca has lifted any doubts I may have had before about starting therapy. Each session is focused on what I am going through in my week and how to navigate my emotions/thoughts. I could not recommend Rebecca enough to anyone starting out or anyone who isn't new to therapy. Happy to say that my sessions are already having a positive impact in my life!”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.
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