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Reba Parla

Reba Parla

Licensed Clinical Social Worker (LCSW)

Maine · 5 years experience · English

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Maine therapists accepting new clients

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About Reba

I have a warm and welcoming approach. I like to emphasize client’s previous successes to show that the presenting issue can be overcome as well. I practice affirmations and do breathing and other exercises with the clients. I believe in an interactive approach and check-in that the client’s needs are being met. I use CBT and a strengths-based approach because I find that these approaches are effective in helping clients create long lasting changes.

What Reba helps with

  • Addictions
  • ADHD
  • Anger management
  • Bipolar disorder
  • Career difficulties
  • Compassion fatigue
  • Coping with life changes
  • Depression
  • Eating disorders
  • Family conflicts
  • Grief
  • Intimacy-related issues
  • LGBT
  • Relationship issues
  • Self esteem
  • Sleeping disorders
  • Stress, Anxiety
  • Trauma and abuse
Show 28 more areas
  • Aging and geriatric issues
  • Autism and Asperger Syndrome
  • Blended family issues
  • Caregiver issues and stress
  • Commitment issues
  • Communication problems
  • Domestic violence
  • Emptiness
  • Family problems
  • Forgiveness
  • Guilt and shame
  • Hoarding
  • Hospice and end-of-life counseling
  • Impulsivity
  • Intellectual disability
  • Isolation / loneliness
  • Life purpose
  • Midlife crisis
  • Mood disorders
  • Multicultural concerns
  • Obsessions, compulsions, and OCD
  • Panic disorder and panic attacks
  • Post-traumatic stress
  • Seasonal Affective Disorder (SAD)
  • Self-love
  • Social anxiety and phobia
  • Women's issues
  • Workplace issues

How Reba works

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy
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