
Raquel Day
Licensed Mental Health Counselor (LMHC)
Florida therapists accepting new clients
20% off your first month with code virtualaddiction20. We earn a commission from BetterHelp if you sign up through these links.
About Raquel
With over a decade of experience across school and clinical settings, I help clients manage the complex intersection of life transitions, relationship conflicts, and professional goals. I specialize in high-stakes anticipatory anxiety, whether it’s related to academics, career shifts, or legal stressors, and I support individuals navigating LGBTQ+ related concerns. My practice is grounded in CBT and trauma-informed care, focusing on practical tools like grounding and assertive communication to help you break people-pleasing patterns and find stability. I believe therapy can be both honest and hopeful, and it works best when it feels like a real conversation rather than a clinical one. I bring that energy to every session. My schedule over summer can be flexible, if you have a preferred day and time, let me know. I am proud of you for taking this first step, and I am here to help you navigate your journey in an open, safe environment without any fear of judgment.
What Raquel helps with
- Family conflicts
- LGBT
- Relationship issues
- Self esteem
- Stress, Anxiety
Show 13 more areas
- Attachment issues
- Blended family issues
- Communication problems
- Divorce and separation
- Family of origin issues
- Family problems
- Fertility issues
- Life purpose
- Multicultural concerns
- Polyamory / non-monogamous relationships
- Self-love
- Sexuality
- Young adult issues





