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Raquel Day

Raquel Day

Licensed Mental Health Counselor (LMHC)

Florida · 10 years experience · English

Not taking new clients here Counselor of color

Florida therapists accepting new clients

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About Raquel

With over a decade of experience across school and clinical settings, I help clients manage the complex intersection of life transitions, relationship conflicts, and professional goals. I specialize in high-stakes anticipatory anxiety, whether it’s related to academics, career shifts, or legal stressors, and I support individuals navigating LGBTQ+ related concerns. My practice is grounded in CBT and trauma-informed care, focusing on practical tools like grounding and assertive communication to help you break people-pleasing patterns and find stability. I believe therapy can be both honest and hopeful, and it works best when it feels like a real conversation rather than a clinical one. I bring that energy to every session. My schedule over summer can be flexible, if you have a preferred day and time, let me know. I am proud of you for taking this first step, and I am here to help you navigate your journey in an open, safe environment without any fear of judgment.

What Raquel helps with

  • Family conflicts
  • LGBT
  • Relationship issues
  • Self esteem
  • Stress, Anxiety
Show 13 more areas
  • Attachment issues
  • Blended family issues
  • Communication problems
  • Divorce and separation
  • Family of origin issues
  • Family problems
  • Fertility issues
  • Life purpose
  • Multicultural concerns
  • Polyamory / non-monogamous relationships
  • Self-love
  • Sexuality
  • Young adult issues
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