Rachel Murray

About Rachel

I’m Rachel Murray, a therapist with a decade of experience supporting individuals through life’s most challenging moments. I specialize in helping people navigate stress, anxiety, grief, and the transitions that reshape our lives. I’m particularly passionate about working with parents and those experiencing compassion fatigue—the emotional exhaustion that comes from caring deeply for others.

My approach centers on helping you cultivate self-love and compassion, even when guilt and shame feel overwhelming. I work with clients on communication skills, forgiveness, and finding peace within themselves. I understand that healing often involves examining our relationships with ourselves and others, and I’m here to support that journey with warmth and genuine care.

For clients who value faith in their healing process, I’m honored to integrate Christian perspectives into our work together. My goal is to create a therapeutic space where you feel heard, respected, and supported as you move toward greater wholeness and peace.