Rachel Lopez De Castilla Wooden
Licensed Marriage and Family Therapist (LMFT)
Texas therapists accepting new clients
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About Rachel
I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
What Rachel helps with
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Show 21 more areas
- Adoption and foster care
- Attachment issues
- Blended family issues
- Body image
- Codependency
- Communication problems
- Divorce and separation
- Family of origin issues
- Family problems
- First responder issues
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Multicultural concerns
- Panic disorder and panic attacks
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Workplace issues
How Rachel works
- Client-Centered Therapy
- Gottman Method
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
What clients say
- “She is great and super easy to speak to!”
- “Rachel is extremely attentive, compassionate, and understands that some times going off topic allows me to return to the topic if it is overly hard for me to speak about. She allows me to work on issues at my own pace.”
These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.