Rachel Austin
Licensed Marriage and Family Therapist (LMFT)
About Rachel
Hi! I am Rachel. I work with teens, young adults, mothers (pregnancy and beyond), couples and families. My style is warm and collaborative, rooted in practical support. I work to create a space where you can feel centered, understood, and supported.
-I have a passion for supporting women through pregnancy, postpartum experiences, identity shifts, intrusive thoughts, anxiety, depression, numbness, perfectionism and the evolving seasons of motherhood.
-I support couples and families in improving communication, emotional understanding, unmet needs, parenting challenges, and relationship connection.
-I work with individuals navigating social anxiety, general anxiety, depression, isolation, guilt, shame, workplace/school stressors, life changes, family conflict, and other emotional challenges.
If you’re seeking support, clarity, or a place where you can truly feel heard, I’m here to help!
What Rachel helps with
- Coping with life changes
- Family conflicts
- Parenting issues
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- Communication problems
- Control issues
- Guilt and shame
- Isolation / loneliness
- Midlife crisis
- Postpartum depression
- Pregnancy and childbirth
- Self-love
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
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